MuscleGuard is a private tracking app for adults who want to organize their own records while using GLP-1 medications. It helps you keep protein logs, body-composition scan results, strength sessions, injection history, progress photos, body notes, and visit-ready summaries in one place.
Use MuscleGuard to compare your own routines and records over time. The app is designed for personal tracking and appointment preparation, not diagnosis, treatment, or medication guidance.
Features:
- Daily protein logging with meal slots and quick-add foods
- Optional food photo analysis when you choose to analyze a meal
- DEXA, InBody, and BodPod scan imports from photos, screenshots, or PDFs
- Lean mass and body-composition trend charts from the scans you save
- Strength session logs and optional Apple Health workout import
- Injection history with medication, amount, body area, site rotation notes, and recent-entry history
- Progress photo timeline for visual record keeping
- Body notes and side-effect logs for weekly patterns
- 90-day Trend Snapshot PDF for appointments or personal review
- Local reminders for check-ins and routines
- Optional Face ID app lock
Privacy-first design:
- No account required
- Core records are stored locally on your iPhone
- No advertising SDKs
- No third-party analytics SDKs
- Apple Health access is optional and controlled by you
- Food and scan analysis ...
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