Gentler Streak Workout Tracker 12+

Gentler Stories LLC

    • 4.7 • 90 个评分
    • 免费
    • 提供 App 内购买项目

简介

Gentler Streak is a health and fitness tracker that puts your wellbeing first. It helps find the right balance between exercise and rest. App responds to your readiness and proposes daily workout actions that keep you within healthy activity levels. Rest days are part of the actions that keep the streak going. Follow the guidance and see your fitness improve!

FREE APPLE WATCH WORKOUT TRACKER
A unique tool to control fitness on the go! It displays real-time heart rate zones and training's effect while working out, so you can adjust the intensity to avoid burnout or step up if needed.

Apple Watch App:
* Go Gentler - personalized suggestions of daily workouts (rest included) defined in type, duration, intensity and be guided along the way
* Monitor intensity with HR zones
* Know when to end exercise to avoid overtraining
* Metric Charts - current elevation, elevation gain, HR charts
* Settings - see the metrics you're interested in or set metrics by exercise
* 124 workout types
* Map, distance, location for all outdoor workouts
* Media controls
* Display lock for water sports
* Complications: current fitness condition, the most suitable workout hint

YOUR HUB FOR EVERYDAY HEALTH & FITNESS
Instead of chasing 10k steps, rings, ... you keep the streak going by responding to your daily readiness: be it a rest, a mild activity, or an intense one. If your health metrics indicate poor wellbeing that will reflect in Gentler Streak guidance.

* Daily Fitness Recap: before and after-training. It's your fitness data digested and explained in an actionable manner.
* Activity Path: represents your optimal activity levels. It's a 1-day, 10-day or 30-day training log, a combo of logged workouts & their effect on your performance.
* Activity Status: a daily alternative to Activity Path focused on now.
* Sneak Peek: swipe LEFT on the Activity Path to see predicted position for the next days and plan active days
* Wellbeing: keep track of your wellness through sleeping heart rate (SHR) or resting heart rate (when SHR is unavailable), sleep duration, heart rate variability (HRV), respiratory rate, oxygen saturation, wrist temperature and period tracking.
* Daily Health Summary: your health in a gist. App learns your typical range for each metric, providing personalized context for future readings and making detecting unusual changes easier.
* Yorhart character: mirrors your daily readiness.
* Insights: expert knowledge squeezed into under-1-min reads.
* Workout Summaries: analyze workout details.
* Take tracking to iPhone with Live Activity & In-App Mirroring
* Lock & Home Screen Widgets

Features to further motivate & support you in keeping a training habit alive and healthy:
* Training Log: complete workout history
* Progress Charts: stats that give a quick overview of your training compared with other periods and goals
* Workout Summaries: duration, active energy, distance, elevation gain for the chosen period
* Set Status: when sick, injured or taking a break.
* Recaps: training month/year presented engagingly with multiple share functions.

SUBSCRIPTION AND TERMS
Download and use Gentler Streak for free. Choose among auto-renewing subscriptions to upgrade to Gentler Streak Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period.

Manage subscription plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Gentler Streak writes & reads your data from HealthKit. Processing happens and stays on your device. Always.

Gentler Streak is NOT a medical device nor a substitute for medical advice. For that, stick to your physician.

Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy

新内容

版本 4.4.3

With this version, we bring a special offer. Or, an Eggcelent Offer, dare we say! Yes, sadly, we’ve succumbed to outdated marketing tactics with cringe-worthy wordplay.
So, as hinted, an Easter egg was planted. As you may be recovering from your last workout, there’s no need to go and actually hunt it; it’s hiding in plain sight on the Streak tab. Once you crack it, you will be rewarded 40% off on a yearly premium with family sharing.

We appreciate your support; it’s something that is never cringey!

Last but not least, if you’re a new onboard or a seasoned, gentler passenger, you’re an integral part of our journey, and we love hearing from you:

Email: support@gentlerstories.com
Twitter: @gentler_app
Instagram: @gentlerstreak
Reddit: r/gentlerstreakapp
Bsky: @gentler.app
Threads: @gentlerstreak

Thank you for exploring your fitness with us.

评分及评论

4.7(满分 5 分)
90 个评分

90 个评分

绝对绝对绝对绝对绝对会带坏社会金额

什么时候可以支持中文啊

中文什么时候发布

开发人员回复

Hi! Thanks for taking the time to write this review! I'm happy to report that we're just finishing the Chinese translations and will probably launch it within a month or two (if all goes as planned). Keep an eye on our socials to find out when it's available :) Thanks, Vid

qesetamg

很棒,建议修正游泳测距偏差

很赞的软件,买断使用。原来自行车行程偏差已经修正,现在发现游泳25m 池,游一个来回 50m 每次只能记录上 25m。建议修正一下游泳测距。另外中文测试邮件已经回复,希望加入测试组,加快一下中文版进度。支持👍

zzxjoe

地图定位不准确

中国地区默认用的是高德地图,导致户外运动的路径都有严重飘移,希望能修复。

App 隐私

开发者“Gentler Stories LLC”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 标识符

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 购买项目
  • 位置
  • 标识符
  • 使用数据
  • 诊断
  • 其他数据

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

支持

  • 家人共享

    启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。

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