Circuit 7: Fitness Court Coach

Circuit 7 is the workout timer the outdoor Fitness Court deserves. It times you through the seven classic stations — Core, Squat, Push, Lunge, Pull, Agility, Bend — with clear voice cues, so your phone stays in your pocket from the first rep to the last.

NO DATA? NO PROBLEM.
Everything ships inside the app. No streaming, no accounts, no sign-in. Start a circuit in airplane mode at the park and it runs perfectly, end to end.

YOUR MUSIC KEEPS PLAYING.
Circuit 7 never takes over your audio. Voice cues briefly duck your music, then it returns to full volume. We never play, pause, or hijack Spotify or Apple Music.

FREE FOREVER — 2 TIMERS + 3 PREMIUM WORKOUTS
Start training today without paying:
• The 7-Minute Circuit — seven stations, 45 seconds work / 15 seconds rest (~7 minutes a round)
• Station Timer — same clock, you pick the movement at each station
• 3 premium Strength Foundations workouts included — Beginner, Intermediate, and Advanced
• Pick any number of rounds, with a breather between rounds
• Voice announcements for every station and transition
• Works 100% offline, with the screen locked, phone in your pocket
• Every session logs to your history — and to Apple Health, free

GO PREMIUM — YOUR PERSONAL TRAINER ($4.99 lifetime or $0.99/month)
Unlock the rest of the library and the full trainer:
• The full workout catalog beyond the 3 included Strength Foundations
• Guided coaching: the app prescribes the exact exercise at every station
• Progressions and regressions — swap any movement to match your level
• Custom workout builder and station-style training
• Apple Watch app: run circuits from your wrist with haptic cues, live heart rate, and automatic Apple Health workouts — no phone needed

APPLE WATCH (PREMIUM)
Start a circuit on your watch at the court and leave the phone in your bag. Haptics tap out every transition, your heart rate is on your wrist, and the finished workout syncs to your phone and your rings.

BUILT FOR REAL OUTDOOR TRAINING
No GPS check-ins. No video to buffer. No ads between sets. Just a fast, dark, glanceable timer engineered for sunlight, sweat, and a 7-minute window.

Whether you're at an official Fitness Court, a calisthenics park, or your backyard pull-up bar, Circuit 7 gives your workout structure: show up, press start, and let the coach in your pocket do the counting.

Circuit 7 is an independent app and is not affiliated with, endorsed by, or sponsored by the National Fitness Campaign or The Fitness Court®.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://circuit7app.com/privacy