BodyMetrics+

SEE THE CHANGES THE SCALE CAN’T SHOW
BodyMetrics+ helps you track body measurements, compare progress photos, and understand how your body changes over time. Whether you’re losing weight, building muscle, or working toward body recomposition, it brings your measurements, goals, photos, and progress trends together in one private, easy-to-use app.

TRACK YOUR BODY MEASUREMENTS
Record the measurements that matter to you:
• Weight
• Waist
• Chest
• Hips
• Arms and biceps
• Thighs and calves
• Body fat percentage
• BMI
• Custom measurements
Review your complete measurement history and see how each metric changes over time.

COMPARE PROGRESS PHOTOS
Some changes are easier to see than measure. Save progress photos, compare different dates, and create a visual record of your transformation—even when your weight stays the same.

UNDERSTAND YOUR PROGRESS
Turn individual measurements into a clearer picture of your journey:
• Visual progress charts
• Measurement trends
• Body composition insights
• Predictive trend analysis
• Smart Insights and trends
• Progress from your baseline
• Weekly recaps
• Goal tracking
BodyMetrics+ helps you recognize progress, plateaus, and patterns without relying on scale weight alone.

BUILT FOR YOUR GOALS
Use BodyMetrics+ for:
• Weight loss
• Muscle gain
• Body recomposition
• Bodybuilding and physique progress
• Gym or home workout results
• Waist and body fat tracking
• Personal training check-ins
• General health and fitness goals
Create personalized targets and follow the measurements most relevant to your goal.

APPLE HEALTH INTEGRATION
Connect BodyMetrics+ with Apple Health to keep supported health and body-composition data together.

YOUR DATA, YOUR CONTROL
Your body measurements and progress photos are sensitive. BodyMetrics+ is designed with privacy in mind and gives you control over your information.

SMART REMINDERS
Build a consistent tracking routine with helpful reminders. Regular check-ins make it easier to see meaningful long-term trends.

BODYMETRICS+ PREMIUM
Upgrade to Premium to unlock advanced features such as:
• Unlimited measurement history
• Smart Insights and trends
• Predictive trend analysis
• Custom measurements
• Full progress tracking tools
• iCloud Sync across your Apple devices
Start tracking your body today and see the progress that weight alone can’t explain.

BodyMetrics+ is intended for general fitness and informational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment.

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