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Precision-engineered training programs designed specifically for you. Whether you’re chasing strength, hypertrophy, endurance, fat loss, or sport-specific performance, this app generates customized plans with detailed daily instructions, exercise cues, tempo guidance, and progression paths. Track progress, stay motivated, and train with confidence.
100+ starter templates across goals (strength, hypertrophy, endurance, fat loss, sport-specific)
Build-your-own-program flow: Define frequency, days, and equipment; generate a plan automatically
Exercise demonstrations and cues (video or step-by-step images)
Progress metrics: volume, intensity, frequency, PRs
Reminders and habit-building features to boost adherence
Exportable workout summaries and progress reports

*App access requires a paid coaching plan.
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

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