ATHENA - Gym Workout Tracker

Your muscles light up when you train them. Now you can watch it happen.

ATHENA is a workout tracker built around one idea: you should be able to SEE your training. Log your sets and a full-body avatar lights up, muscle by muscle — 23 separate regions, from upper chest down to tibialis. Train hard all week and the whole figure glows. Skip legs and, well, you'll know.

THE AVATAR
• 23 individually tracked muscle regions, front and back
• Weekly targets that adapt to YOUR training — a full glow means a great week for you, not for some pro bodybuilder
• Tap any muscle to see exactly how many sets it got
• Keep your streak alive and the avatar earns a living energy aura
• 6 color themes that restyle the entire app, avatar included

FAST, SERIOUS LOGGING
• Set-by-set logging with your previous numbers right where you need them
• Automatic PR detection, supersets, warm-up and drop sets, RPE
• Per-exercise rest timers and a plate calculator
• A 400+ exercise library, most with video demonstrations, plus step-by-step instructions
• Create custom exercises with their own muscle mapping

BUILT INTO YOUR IPHONE
• Full lock screen Live Activity: rest countdown and Complete Set without unlocking your phone
• Live heart rate during workouts with AirPods
• Workouts save to Apple Health and count toward your Activity rings

KNOW YOUR NUMBERS
• All-time stats: volume trends, consistency heatmap, your Big 3, most performed lifts
• Strength, estimated 1RM and volume charts for every single exercise
• A muscle balance score that catches lopsided training before it becomes a problem

YOUR DATA STAYS YOURS
• No account, no login, no ads
• Everything syncs privately through your own iCloud
• Import your history from Hevy or Strong in one step
• Your workout numbers and health data are never sent to anyone

ATHENA PREMIUM
The core experience is free: unlimited workout logging, the avatar, the aura, live heart rate. Premium adds unlimited routines, unlimited custom exercises, all-time analytics, every theme and the warm-up calculator.

Built by one lifter who wanted a tracker worth staring at. Outwork yesterday.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/