Lifter: Workout Tracker

专注力量训练记录，追踪进度趋势，提供个性化AI洞察

创作者: Austin Dean

LIFTER是一款专为提升训练一致性设计的力量训练追踪应用。支持快速记录组数、次数、重量及笔记，并实时展示时长与总容量等关键数据。通过可视化力量趋势、个人纪录及长期统计，帮助用户清晰掌握进步轨迹。内置社区功能，允许用户分享动态、关注好友以增强责任感与持续性。结合AI洞察，提供每周个性化进度总结与改进建议。无论是独自训练还是与朋友共同锻炼，LIFTER均能提供简洁高效的记录体验与动力支持。

COMMUNITY PERKSMergeek 社区专属福利

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INTRODUCTION产品介绍

LIFTER is a strength training tracker built for consistency.

Log workouts fast, track your progress over time, and stay motivated with a community that keeps you accountable — whether you train solo or with friends.

LOG YOUR WORKOUTS
• Track sets, reps, weight, and notes in seconds
• See key session stats like duration and total volume
• Keep your training history organised and easy to review

TRACK PROGRESS THAT MATTERS
• Strength trends over time for your key lifts
• Recent PRs and performance highlights
• All-time stats like streaks, best streak, and total training time

COMMUNITY + ACCOUNTABILITY
• Share workouts to your feed
• Follow friends and support each other
• Stay consistent with visible streaks and progress

AI INSIGHTS
• Weekly progress summaries based on your workouts
• Highlights what’s improving and where to focus next
• Motivation that’s personalised to your training

Train consistently. Track it clearly. Share the journey.

CHANGELOG最近更新

版本

1.2.0

2026-11-12

- Lock In: block distracting apps while you train
- Cheer on your friends: send a cheer while a friend is mid-workout
- Reactions: react to posts in your feed and in groups
- Edit finished workouts: fix a missed set or a wrong weight after you've saved
- Bug fixes and performance improvements

查看完整更新记录 ↗

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