Dream Body: Start Today

Achieve your fitness goals and get a personalised plan to achieve your Dream Body.
Dream Body is the first fitness app that lets you visualise your future body and then gives you the exact workout plan, meal tracker, and macro guide to achieve it. Whether your goal is fat loss, muscle gain, toning, or full body transformation, Dream Body adapts to you.
How it works:
- Personalised Fitness Plan – Custom workouts, calorie targets, and daily macros based on your exact body stats.
- Adaptive Coaching – Plans update automatically if you’re ahead or falling behind.
- Food & Workout Tracker – Meals, calories, and follow guided workouts in one app.
Why choose Dream Body?
Unlike generic fitness trackers or one-size-fits-all weight loss apps, Dream Body is built around your unique vision of success. Every training plan, nutrition target, and progress update is designed to keep you moving closer to the body you’ve always wanted.
Perfect for:
- Fat loss and shredding plans
- Muscle building and strength training
- Toning and sculpting
- Full body transformation journeys
No guesswork. No fad diets. Just science-based fitness.
Everyone has a unique body composite, that's why we start the plan with understanding YOUR body.
Next, you share with us; your ideal body fat percentage, your ideal muscle mass and how often you can workout per week.
Then we devise your fully personalised plan to achieve that body. It includes a full diet plan with meals and snacks that exactly fit your daily requirements. We tell you all the macros you need to hit including protein, fat and carbs. All of this includes your dietary requirements.
For the workouts, you let us know if you have access to a gym or not, we build you daily workouts to target the right muscles.
Start today. Your future body is waiting.
This app is intended for general fitness and wellness purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making medical decisions or starting any exercise or diet program. Body scan images are for entertainment purposes only. All body statistics and metrics are provided by the user during setup.
Subscriptions are billed to your Apple account upon purchase. They renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in your iTunes account settings. A paid subscription is required to access your personalised plan.
Privacy Policy: https://dreambodyapp.com/privacy
Terms of Use: https://dreambodyapp.com/terms