100 Mile Coach

100 Mile Coach is your AI-powered endurance running coach — built to take you from your first mile to your first 100-mile ultramarathon.

Whether you're a complete beginner or an experienced runner chasing your next PR, 100 Mile Coach creates a fully adaptive training plan tailored to your fitness level, schedule, and goals. The plan evolves with you — adjusting in real time based on how you feel, how you slept, and how hard your workouts actually were.

COACH MILES — YOUR AI RUNNING COACH
Get instant answers to your training, fueling, pacing, and race strategy questions from Coach Miles, your personal AI ultra-endurance coach. Available 24/7, Coach Miles knows your plan, your progress, and your goals.

ADAPTIVE TRAINING PLANS
No more generic plans. 100 Mile Coach builds a progressive training schedule based on your current mileage, goal distance, experience level, available days, and preferred terrain. Plans automatically adjust when life gets in the way.

TRAIN FOR ANY DISTANCE
- 5K, 10K, Half Marathon, Marathon
- 50K, 50 Mile, 100K, 100 Mile Ultramarathon

SMART DAILY COACHING
- Log your runs and the AI adapts tomorrow's workout based on your recovery
- Coach Update alerts when your plan changes and why
- Edit any workout before or after your run
- Talk to Coach Miles to change your entire plan

KNOW YOUR ULTRA READINESS
Take the Ultra Readiness Score assessment and find out exactly where you stand and how long it will take to reach your goal distance.

MONTHLY CHALLENGES
Stay motivated with monthly mileage challenges and streak tracking.

Premium subscription includes full adaptive training plans, unlimited Coach Miles chat, and all future features.

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