7 Min Workout

This is the original 7 minute workout app. The highly popular 7 minute workout webapp is now on the App Store! All you need is a chair for this quick high-intensity interval training exercise. The app now speaks to you so there is no need to look at your phone!!!

Features:
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- a built-in timer (count down and up modes)
- a voice coach telling you what workout is up next
- whistles to tell you when to start, stop and break
- phone remains awake while the workout is in progress, no longer need to tap to keep active
- 3 second warning to start the workout


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As seen on:
Lifehacker: http://lifehacker.com/these-12-videos-show-the-proper-form-for-a-7-minute-ful-499199366
Business Insider: http://www.businessinsider.com/7-minute-workout-web-app-2013-5
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This app makes it easy to keep up with your new workout.

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