Afterward - Anger Reflection

We all have moments we wish we'd handled differently.
Afterward is a private space to reflect after losing your temper. No judgment, no lectures—just a quiet room to understand what happened and how you'd like to respond next time.
How it works:
Log a moment in under a minute. Afterward guides you through what triggered you, what you were really feeling underneath, and what you wish you'd done instead.
Learn your patterns:
Over time, Afterward reveals your patterns—which people, situations, and feelings tend to set you off. Awareness is the first step toward change.
Your own wisdom:
Your past reflections become a library of wisdom you can revisit. When you're about to face a difficult situation, remember what you've already learned about yourself.
Private by design:
Your reflections stay on your device. No accounts, no cloud sync, no data collection.