Capitel Journal

Capitel is your weekly journaling ritual. Not a daily diary that pressures you – just a quiet moment on Sunday to look back with intention.

We live through so much every week and remember so little. Capitel captures it before it fades – and later brings it back to mind.

YOUR SUNDAY RITUAL
• Capture what happened – your quick notes from the week are there as memory joggers
• Record your highlight of the week with up to six photos
• Log your mood from 1 to 5
• Check off last week's goals – open goals carry over automatically
• Set 2–3 new goals for the week ahead
• Find the song of the week, hear a quick preview, and open it in Apple Music, Spotify, or YouTube

DURING THE WEEK
With a single tap you collect quick notes – small thoughts that resurface in your Sunday review. No pressure, no streaks, no flood of notifications. Just a gentle reminder, if you want one.

HABITS, WITHOUT PRESSURE
Something that is good for you: walking, reading, drinking water. One tap ticks off the day, the week grid shows the week, the year view shows the whole year. No streaks that can break.

MILESTONES
What stays in a life does not belong to a single week: graduation, a first apartment, a move. Add them whenever you like, even decades later. If you no longer know the day, the year is enough. When the anniversary comes around, Capitel reminds you.

LOOKING BACK
Capitel reminds you what this week was like a year ago. Over time, individual weeks become an honest picture of your life – and an awareness of what was.

YOUR DATA IS YOURS
• Every week is saved as a plain Markdown file – readable, portable, future-proof
• Fully compatible with Obsidian and other editors
• Face ID lock keeps your entries private
• Light and dark mode

CAPITEL PRO (one-time purchase)
• iCloud sync across all your devices
• Export all your weeks as a ZIP archive
• Restore from a backup folder or ZIP
• Unlimited habits, the first three are free
• Photos on milestones and the years view

Minimalist by design, free of distraction. A ritual that lasts.