mPaceSets - Daily Strength

You’ve got the cardio covered. What about strength?

If you already walk, run, ride, or do other cardio regularly, you know you’re staying active. But strength training can be harder to fit in. Another workout on the schedule. Another block of time to find. Another routine to maintain.

mPaceSets takes a different approach.

Instead of asking you to carve out time for a full strength workout, mPaceSets helps you spread simple strength exercises throughout your day. A set of push-ups now. Squats later. A plank when you have a few minutes.

Small sets. Throughout the day. They add up.

Choose the exercises you want to work on, decide how many sets you'd like to complete, and mPaceSets builds them into a simple daily plan. Reminders help keep you on track, and each set takes only a small piece of your day.

There’s no complicated workout program to follow and no need to change the cardio routine you already enjoy. The goal is simply to make strength training easier to start—and easier to do consistently.

As you build your routine, mPaceSets tracks your sets, reps, and timed exercises so you can see your progress over time. When you're consistently meeting your targets, optional progression suggestions can help you gradually increase the challenge.

Features

• Build a simple daily strength plan
• Spread strength sets throughout your day
• Schedule reminders that fit your routine
• Track sets, reps, and timed exercises
• Customize targets, set counts, and rest times
• Get optional progression suggestions as you improve
• Review your strength history and progress
• Snooze reminders when life gets in the way
• Create your own custom exercises
• Keep strength training simple and focused

mPaceSets is for people who are already moving but want to make strength a more consistent part of the picture.

You don't need another big workout.

Just make strength part of your day—one set at a time.

PRO PURCHASE OPTIONS

• Pro is available as a monthly or yearly subscription, or as a lifetime purchase.
• Payment will be charged to your Apple Account at confirmation of purchase.
• Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
• Subscriptions can be managed in your Apple Account settings after purchase.

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