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BrainGuard helps you use your phone with intention. Pick the apps that distract you. When you feel the urge, take a short guided breathing session. When it finishes, you get 15 minutes of access - then it locks again.
How it works:
- Select what to guard using Screen Time controls
- Start a 4‑7‑8 breathing session with optional calming sounds
- Unlock 15 minutes when the session completes
- Locks again automatically after the timer ends
Features:
- Guard apps, categories, and websites
- Simple, beautiful design with light/dark modes
- Optional background sounds (fire, rain, wind)
- No account required; data stays on device
**All features described above require a subscription**
Terms of use: https://clsstudio.com/brainguard/terms-of-service

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