JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.
Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.
Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.
Our app is free to download!
Features:
Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.
Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to make changes to your worko...