BreatheBook: Relax & Sleep

Breathe deeper. Sleep better. Live calmer.
Transform your day with mindful breathing, body relaxation, nature sounds, and emotional tracking — all designed to help you relax and recharge.
BreatheBook: Relax & Sleep — Your Daily Calm Companion
Discover the power of breathing exercises, guided meditations, and nature sounds designed to help you relax, sleep better, and live a more mindful life. Whether you need quick stress relief, deep sleep meditation, or a moment of calm, BreatheBook is here for you.
Guided Breathing for Stress & Anxiety
Practice deep breathing techniques scientifically proven to lower anxiety, improve focus, and boost overall well-being. Explore a variety of guided sessions tailored for different goals — from calming your mind and reducing stress to improving sleep and increasing energy. Perfect for anyone practicing yoga, mindfulness, or simply wanting to feel calmer.
Body Relaxation & Meditation
Unwind with guided meditations and mindfulness sessions created to help you let go of tension. Each session is designed to relax your muscles, slow your thoughts, and prepare your body for better sleep.
Hydration Tracking & Reminders
Stay healthy and energized with hydration reminders. Proper water intake supports focus, skin health, and relaxation. BreatheBook makes it simple to remember and track your daily water goals.
Nature Sounds & Sleep Music
Immerse yourself in soothing rain sounds, ocean waves, forest ambience, and calming sleep music. These relaxation sounds are perfect for meditation, yoga practice, or simply creating a peaceful atmosphere while working or resting.
Emotional Diary & Mood Tracker
Track your emotions and daily mood to discover patterns in your mental well-being. The emotional diary helps you better understand yourself, improve mental health, and build positive habits.
Why Choose BreatheBook?
All-in-one relaxation app: breathing, meditation, hydration, sounds, and emotional tracking.
- Easy to use with a beautiful, minimal design.
- Works offline, anywhere and anytime.
- Suitable for beginners and experienced practitioners.
What the subscription includes:
– Full access without ads
– Emotional state tracking feature
– Library of soothing nature sounds
– Set of body relaxation exercises
Subscription terms:
7-day free trial
Then automatically renews for $39.99 per year
Can be canceled anytime via Apple ID settings
Important:
Auto-renews unless canceled 24 hours before the period ends
No refunds for paid periods
Payment is charged to the linked Apple ID account
Terms of Use: https://bb-web-platform.vercel.app/terms?lang=en
Privacy Policy: https://bb-web-platform.vercel.app/privacy?lang=en
Take a deep breath, close your eyes, and feel the calm.
Download BreatheBook: Relax & Sleep now and start your journey to better sleep, stress relief, and a healthier mind.