Yogi Breath: Guided Breathwork

Support your health and well-being with 37 guided pranayama breathing exercises and meditation techniques that are beginner-friendly, calming, and easy to follow
• Ease everyday anxiety and stress relief
• Find calm and deep relaxation
• Sleep better
• Improve focus and concentration, be in the zone
• Clear mind
• Restore emotional balance
• Boost energy
Rooted in ancient Pranayama and inspired by modern neuroscience, Yogi Breath gently guides you through powerful breathing techniques to control breath that may help stimulate the vagus nerve, which is associated with relaxation and general well-being.
Each session is enhanced with relaxing music & sounds for deeper relaxation and mindfulness meditation:
• 432Hz, 285Hz tones
• Alpha waves
• Binaural beats
• Nature sounds
Unlock the potential of mindful breathing with Breath Control. Access a range of popular breathing techniques designed to support your well-being:
• Deep Belly Breathing also known as Diaphragmatic Breathing (Dheerga Swasam Pranayama): Calm and center yourself.
• Paced Resonant / Coherent Breathing: Practice smooth, steady breath for emotional balance
• Box Breathing (Sama Vritti Pranayama) : Enhance focus and mental clarity
• 4-7-8 Breathing: Soothe stress and aid sleep
• Alternate Nostril Breathing (Nadi Shodhana / Anuloma Viloma Pranayama): Bring balance and inner calm
• Skull Shining Breath (Kapalabhati Pranayama) & Victorious Breath (Ujjayi Pranayama): Energize and uplift
• Humming Bee Breath (Bhramari Pranayama): Soothe the mind with gentle humming vibrations
• Breath Holds & Energy Locks (Bandhas): Deepen awareness and stillness.
Progressive Breathwork Training:
• 37 Guided Exercises across 6 levels from Newbie to Yogi : Learn, practice pranayama daily and progress at your own pace.

• 5 Breathwork Programs personalized to your goals, time of day, weather, or location

• Custom Breath Exercise Builder : create your own inhale / exhale / hold / pause patterns with fully adjustable timers
• Background Music - 432Hz, binaural, theta, and nature sounds (rain, ocean, forest, wind)

Track Your Wellness Journey
• Breath Journal - searchable history + reflection notes
• Stats, Streaks & Widgets - track progress and stay motivated
• Daily Breath Goals with reminders by time or location
• Game Center Badges and leaderboards to gamify your experience
• Apple Health Integration - log mindfulness minutes automatically
Perfect For
• Meditation beginners exploring and learning mindful breathing
• Yoga practitioners deepening pranayama techniques
• Anyone seeking natural stress and anxiety relief
• People wanting better sleep
• Those looking to improve focus and concentration
• Mental health wellness enthusiasts
Download Yogi Breath today and explore the calming power of conscious breathing for a more centered, balanced life.