Liftenics

I’m excited to introduce my online coaching app, designed for individuals serious about achieving their fitness goals. As a personal trainer with over 10 years of experience across various sports and more than 4 years of online, personal, and group coaching, I bring expertise in:
- General Fitness - Weight Loss & Weight Gain - Flexibility & Mobility - Calisthenics & Bodyweight Training - Bodybuilding & Powerlifting - Powerbuilding & Hybrid Training (Bodyweight + Weighted)
Why Choose My Coaching App?
My app provides personalized coaching with powerful features to help you stay on track, motivated, and supported every step of the way.
Key Features:
- Personalized Workouts & Tailored Plans
Fully customized training programs designed for your fitness level and goals
Exercise videos & detailed instructions for proper form
RIR, RPE, and rest periods tailored for maximum progress
- One-on-One Follow-Ups & 24/7 Support
Direct access to me through the chat bar for questions & guidance
Regular check-ins to track progress with custom forms & video uploads
- Comprehensive Nutrition Support
Full meal plans or macro-based plans tailored to your needs
A food database with over 250,000 foods for easy tracking
Supplement recommendations & links to trusted brands
- Workout Library & Habit Tracking
Access a variety of workouts to keep training exciting and effective
Daily habits tracking (hydration, sleep, workouts) to build consistency
- Easy Scheduling & Flexible Payments
Custom calendar to schedule workouts, meals, and check-ins
Secure payment options via Stripe or PayPal
- Motivation & Progress Tracking
Encouraging notifications & reminders to keep you focused
Progress rating, photo & video uploads to measure results
Who Is This For? Whether you’re looking to lose weight, build muscle, improve mobility, or master bodyweight training, my app provides everything you need in one place. With my expert guidance and fully customized plans, you’ll have the tools to train smarter, stay accountable, and achieve real results.
Download my app today and start your journey with personalized coaching!


* App access requires paid coaching plan
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