Deep Breathe Before Scrolling

■ Deep Breathing Will Change You
When you're about to open social media, do you really need to open it now?
"Deep Breathe" prompts you to take a deep breath when you try to open an app you've set, preventing impulsive use. Just 10 seconds of breathing can help you break free from unconscious scrolling.
■ Key Features
[Deep Breathing Guide]
Provides a pleasant breathing experience with beautiful animations and haptic feedback. Simply follow the simple guides of "inhale" and "exhale."
[Automatic Detection]
Links with iOS Shortcuts to automatically detect when you launch apps you've chosen, such as Instagram, X (Twitter), and TikTok. No manual activation is required.
[Customize Breathing Time]
Set your breathing time from 5 to 30 seconds to match your pace.
[Statistics Dashboard]
- Time Saved: Estimated time saved based on the number of times you resisted.
- Deep Breaths: Total number of sessions.
- Avoidance Rate: Percentage of times you did not open the app after a deep breath.
■ Recommended For
- Those who find themselves scrolling social media for an hour without realizing it.
- Those who want to reduce the number of times they open their smartphones.
- Those who want to improve their concentration.
- Those interested in digital wellness.
■ Premium
All features are available even in the free version.
Upgrading to Premium will completely hide ads.
■ About Setup
This app uses the "Automation" feature of iOS Shortcuts. A setup guide will be displayed upon first launch, so please follow the steps to configure it.
From today, use "Deep Breathe" for impulsive smartphone use.

■ Terms of Service
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/