QuietEars

QuietEars offers a gentle toolkit of sound therapy, relaxation techniques, and tracking tools - all on your device, no internet required. Listen at work, at home, on your commute, whenever you need it. No in-app purchase required to unlock any features. This is a "shareware" app developed by a fellow sufferer.

SOOTHING SOUND THERAPY

• White, pink, brown, and violet noise, generated in real-time 
• Nature sounds: ocean waves, rain, forest, stream, and fan 
• Mix and blend multiple sounds to create your perfect soundscape 
• Sleep timer with gentle fade-out for restful nights.
 
PERSONALISED RELIEF • Notched Therapy: targets your specific tinnitus frequency
• Pitch Matching wizard: find your exact frequency 
• Hearing Profile: shapes sounds to your unique hearing 
• Residual Inhibition explorer: discover what provides relief

BREATHING & RELAXATION 
• Guided 4-7-8 breathing technique 
• Visual breathing guide 
• Tips for managing tinnitus spikes

TRACK YOUR JOURNEY 
• Daily check-ins for loudness and distress 
• Track triggers and patterns 
• Visual insights show progress over time

Designed for comfort with a beautiful calming interface, works offline, no subscriptions, no ads.