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HXT – HYROX Trainer is the training companion built specifically for HYROX athletes at every level, from first-timers to seasoned racers chasing a podium finish.

Your Plan. Your Pace.
Get a fully personalized training plan generated from your goals, fitness level, and previous race data. Every week is structured to build the right combination of strength, endurance, and functional fitness for race day.

Know Your Weaknesses
Enter your race times and instantly see your performance radar, a station-by-station breakdown showing exactly where you rank compared to other athletes. See where you're strong and where to focus.

Train Week by Week
Your plan delivers structured weekly workouts covering all HYROX disciplines: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls, and running. Nothing gets neglected.

Built for Consistency
Weekly workouts are unlocked progressively as you move through your plan, keeping you focused on what matters right now and not overwhelmed by 16 weeks at once.

Simple. Dark. Fast.
Clean dark UI designed to be used in the gym, not just admired on a phone screen.

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