GymHub: Workout & Nutrition

GymHub: Workout & Nutrition

集成训练记录、AI营养分析与健康同步的一站式健身管理工具

创作者
Daniel Tatar

GymHub是一款专为训练者设计的一站式健身应用,整合训练、营养与进度管理。它打破传统App仅侧重单一功能的局限,结合科学启动流程,根据用户目标、经验和身体状况设定每周训练量及每日宏量营养素目标。核心功能包括:支持在训练中实时记录组数、次数和重量,构建复用训练模板,通过PR墙追踪个人纪录,并利用热力图和详细统计图表分析肌肉活动、容量、频率及强度;同时提供AI驱动的餐食记录功能,支持拍照和语音输入,并与Apple Health同步数据,帮助用户全面掌握训练负荷与营养摄入,实现进步累积。

COMMUNITY PERKSMergeek 社区专属福利
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Your training, nutrition, and progress — in one place.

GymHub is the fitness app built for people who actually train. Log every set during live workouts, track meals with AI-powered photo and voice logging, sync with Apple Health, and see your progress compound over time.

WHY GYMHUB?

Most apps make you choose: a gym tracker OR a calorie counter. GymHub combines both — with science-backed onboarding that sets your weekly training volume and daily macro targets based on your goals, experience, and body.

WORKOUT TRACKING
• Log sets, reps, and weights during live training sessions
• Build and reuse workout templates — stay consistent week after week
• Track personal records on your PR Wall
• Muscle activity heatmap — see which muscles you’re training (and recovering)
• Detailed exercise stats: volume, frequency, intensity, and progression charts
• Workout history with heart rate zones, training load, and endurance focus

NUTRITION TRACKING
• Log meals with AI — describe what you ate, snap a photo, or speak it
• Scan barcodes for instant macro lookup
• Track calories, protein, carbs, fats, fiber, sugar, sodium, and water
• Daily health score based on your nutrition choices
• Food library for your go-to meals

APPLE HEALTH INTEGRATION
• Sync workouts, steps, active calories, heart rate, HRV, and sleep
• Resting heart rate insights and recovery signals
• Sleep stages and consistency tracking
• All your fitness data in one dashboard

PROGRESS & INSIGHTS
• Weight history with trends, BMI, and logging streaks
• Training volume and strength progression over time
• Workout streaks and achievement badges
• Training vs rest day calorie patterns

DISCOVER & TRAIN
• Exercise library with difficulty levels and muscle targeting

BUILT FOR REAL TRAINING
Whether you’re building muscle, cutting fat, getting stronger, or recomping — GymHub adapts to your goal. Onboarding takes about 60 seconds and gives you personalized weekly volume targets and macro plans you can edit anytime.

Do…

版本

1.5.0

Small habits. Clearer progress.

• Water logging in one tap. Choose a glass, a bottle, or a custom amount. See how close you are to your daily goal right on Home.

• Your weight, in perspective. Log your weigh-ins and follow a smoothed chart that makes it easier to spot the trend. With your permission, GymHub can also read weight data from Apple Health.

• A streak that makes room for rest. Logging a meal, water, or a workout keeps your daily streak going. One day off per week won't break it. Forgot to log something? Add it to the missed day to restore your streak.

• A better view of your training. Muscle Activity shows which muscles are ready and how your weekly training volume is distributed. Featured Exercise highlights your progress on a key lift, while PR Wall celebrates your latest personal bests.

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