Migraine Help: Trigger Tracker

Find what's actually driving your attacks — and get the data to prove it.

Attacks blur together. There's no clean baseline to compare against, no obvious culprit, and no way to tell whether the wine, the weather, or the bad night of sleep was the one that did it. Most migraine apps are glorified diaries — you log the attack and the data goes nowhere. Migraine Help is a trigger-finding app first.

TRIGGERS DON'T HIT ALONE — THEY STACK

Rarely is it one thing. It's a pressure drop on top of short sleep on top of a cycle day. Migraine Help tracks how those loads pile up over time and shows which combinations precede your attacks — with honest confidence levels, so you know what's real and what's still a maybe.

THE LIST GETS SHORTER, NOT LONGER

Every attack is compared against your own non-attack days. That means suspects get cleared, not just added. Test one variable at a time and let the data confirm or rule it out, instead of cutting things out forever on a hunch.

BAROMETRIC PRESSURE THAT ACTUALLY HELPS

Pressure is the biggest driver for a lot of people. Migraine Help tracks it hour by hour and flags incoming shifts days ahead — proof your body isn't reacting for no reason.

DOCTOR-READY REPORTS IN ONE TAP

Headache days, identified triggers with confidence levels, hormonal patterns, medication effectiveness — a clean PDF your neurologist can read in 30 seconds. Useful for appointments, and for the documentation preventive treatments require.

BUILT FOR THE MIDDLE OF A MIGRAINE

One tap from the lock screen opens straight to a pain slider. Log a checkpoint, mark whether meds helped, done.

WORKS WITHOUT A CYCLE

Menopause, hysterectomy, pregnancy, postpartum, birth control — when cycle data isn't there, the engine leans harder on sleep, heart rate, and pressure.

WHAT MIGRAINE HELP TRACKS
Trigger correlation with honest confidence levels
Trigger stacking and daily load
Barometric pressure forecasts — incoming shifts, not just current readings
Cycle phase and ho…