Taper!

Taper helps you reduce nicotine use step by step—whether you use snus, pouches, or similar products. Set your own pace, log your daily use, and see your progress over time. All data stays on your device.
HOW IT WORKS
• Set a baseline and weekly reduction goal
• Log pouches used and cravings resisted each day
• See your daily usage in a weekly bar chart with trend tracking
• Earn milestone badges as you hit new goals
• Use built-in tools: breathing exercises, urge surfing, and reflection prompts
WHAT'S NEW IN 1.1
• Visual daily usage chart — see your week at a glance
• Trend indicator — fewer or more pouches vs. last week
• Milestone badges with icons for each achievement type
• Redesigned onboarding with step-by-step guidance
• Native iOS look and feel with smooth navigation
FOR YOU
Taper is for anyone who wants to cut down gradually without judgment. You choose the speed. The app keeps you honest and motivated with clear numbers and optional daily check-ins.
PRIVACY
Your data is stored only on your phone. We use crash reporting (Sentry) in production to fix bugs—no tracking, no ads, no selling data.
This app is for harm reduction and personal tracking only. It is not a substitute for medical advice. If you have health concerns, please consult a healthcare provider.