Chevio
支持自定义食谱,自动计算营养成分并管理饮食
- 创作者
- Roberto Zanon
Chevio是一款专注于家庭烹饪的营养追踪应用,专为解决自制食品记录难题设计。它支持通过搜索、扫码或手动添加方式快速记录食物,并智能匹配已有数据。核心优势在于可输入自定义食谱,自动计算每份及每百克的营养成分,并提供烹饪重量调整功能,确保称重准确。此外,Chevio提供免费的日志记录、食谱管理、购物清单及健康评分(Nutri-Score)等功能,让日常饮食监测变得轻松高效且透明。
支持自定义食谱,自动计算营养成分并管理饮食
Chevio是一款专注于家庭烹饪的营养追踪应用,专为解决自制食品记录难题设计。它支持通过搜索、扫码或手动添加方式快速记录食物,并智能匹配已有数据。核心优势在于可输入自定义食谱,自动计算每份及每百克的营养成分,并提供烹饪重量调整功能,确保称重准确。此外,Chevio提供免费的日志记录、食谱管理、购物清单及健康评分(Nutri-Score)等功能,让日常饮食监测变得轻松高效且透明。
点击查看界面细节
Track calories and macros without the busywork — and finally count the food you actually cook.
Most trackers are built around packaged food. Chevio is built around your kitchen. Add a recipe and it works out the nutrition per serving and per 100 g, so a plate of your own cooking logs as easily as a barcode.
FREE, FOR GOOD
Logging, recipes, the shopping list, the health scores and the widgets stay free forever. The AI is the only part that needs Pro.
LOG FOOD IN SECONDS
• Search generic and branded foods
• Scan a barcode
• Not in the database? Add it once and the next scan finds your version
• Save your own foods with brand, macros and optional detail like fibre, sugars and sodium
• A health score (Nutri-Score) on every food and recipe, with the reasons behind it
EVERY RECIPE, COUNTED
• Nutrition per serving and per 100 g
• Cooked-weight adjustment, so the grams mean what you actually weighed
• Log by weight, or by whole portions when there's no scale to hand
• Left an ingredient out? Drop it from that portion — your recipe stays untouched
• Link an ingredient to another of your recipes and jump straight to it while cooking
• Write recipes yourself, step by step, in sections
SEE WHERE YOU STAND
• A clear ring for the day's calories, with protein, carbs and fat
• Your day broken down by meal
• Weight trend with a projected date for reaching your goal
• Average intake against target across 7, 30 or 90 days
• Home screen widgets for today's numbers and what's left to buy
THE SHOPPING LIST
• Add anything — foil, vitamins, a birthday card. It doesn't have to be food
• Or add a food and keep its brand and barcode for the shop
• Tick things into the trolley as you go
WITH CHEVIO PRO — THE AI
• Describe a meal in a sentence and it works out the foods and the amounts
• Photograph your plate instead of typing it
• Recipes that write themselves — from a photo, a link, or a sentence
• Paste a blog, or a YouTube, TikTok or Instagram video, and get the recipe with the nutr…
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