SleepBlock is a bedtime commitment app for anyone who picks up their phone to check one thing and looks up an hour later. Tell SleepBlock which apps keep you up, set your sleep window, and it blocks those apps automatically at bedtime — so putting the phone down isn't a fight every single night.
---
YOUR SLEEP PLAN
Answer a few quick questions — your goal, what gets in the way, and which apps eat your night — and SleepBlock builds a personal plan around your real bedtime and wake time.
BLOCK YOUR TEMPTATIONS
Using Apple's Screen Time technology, SleepBlock locks the exact apps you choose during your sleep window. Fully opt-in — you pick what's blocked and when.
SLEEP TRACKING
Log every night with a single tap: Sleep Now, then Wake Up. No timers to fumble with in the dark.
YOUR HISTORY
See a 7-night chart, your average duration and sleep score, and a streak that keeps you honest. Every night shown is real — logged in-app or synced from Apple Health — never invented.
APPLE HEALTH SYNC
Optionally sync sleep data both ways with Apple Health, so everything lives in one place.
PRIVACY
Your data is never sold, and SleepBlock shows no ads. An account is required to save your plan and keep your subscription and history in sync across devices.
---
SleepBlock Pro unlocks the full app with a 7-day free trial, then continues as a yearly or monthly subscription. Cancel anytime in Settin...
用户评价
立即分享产品体验
你的真实体验,为其他用户提供宝贵参考
💎 分享获得宝石
【分享体验 · 获得宝石 · 增加抽奖机会】
将你的产品体验分享给更多人,获得更多宝石奖励!
💎 宝石奖励
每当有用户点击你分享的体验链接并点赞"对我有用",你将获得:
🔗 如何分享
复制下方专属链接,分享到社交媒体、群聊或好友:
💡 小贴士
分享时可以添加你的个人推荐语,让更多人了解这款产品的优点!
示例分享文案:
"推荐一款我最近体验过的应用,界面设计很精美,功能也很实用。有兴趣的朋友可以看看我的详细体验评价~"
关注 Mergeek 公众号
领奖遇到问题?联系小门助手