Fitness：健身房|在家锻炼

The Fitness app can guide you through your fitness journey, allowing you to enjoy your workouts and helping you become the best version of yourself. Getting fit and building muscle has never been easier! You can exercise any part of your body and stick to your fitness goals by choosing workout activities with video and text instructions from a vast library of workout plans to avoid injuries.

Workout plan diversity
Stay active and don't get bored with the same old workout plans. Switch between specially created strength training plans and HIIT workout plans to reach your fitness goals faster.
• Expand your strength training to work different muscle groups.
• High-Intensity Interval Training (HIIT).

Expert guidance
Our team consists of world-class sports professionals in the fields of bodybuilding or weightlifting. They have designed all the exercises and training plans for fitness enthusiasts of all levels, taking the guesswork out of your fitness routine and guiding you to achieve specific workout results:
• Workout plans designed to build biceps, widen the back, shoulders, chest, and strengthen legs, etc.
• A library of workout plans for men to target different muscle groups.

Enhance your daily workout
The app has a set of useful features that make your Fitness journey easy and fun:
• Personal trainer: Voice guidance in HIIT workouts keeps you focused to ensure you perform the exercises correctly.
• Create your own workout plan and add instructions, notes, and images.
• Use a large library of workout plans for different muscle groups to create a personalized training plan.
• Enter the weight, sets, and reps in strength training to keep your stats updated at all times.
Fitness is integrated with the Health app so you can track your progress and fill in activity rings with Fitness. (additional permissions required).
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub