Random Workout

Turn the time you have into a workout you’ll actually start.

Choose your minutes and Random Workout builds a varied routine from your exercise library. Preview the mix, shuffle it if you like, then follow the timer with built-in rests and audio cues.

MAKE IT YOURS
Start with 24 included exercises, add your favourites or import a shared library. Set exercise durations, intensity, notes and how-to links. Filter by muscle group, exercise type, intensity or your own tags.

FIND YOUR RHYTHM
Choose a quick break or a longer session. Follow clear exercise and rest intervals, pause when you need to, and see what’s coming next. Save completed workouts and run a favourite again from your history.

FREE INCLUDES
• Workout generation, preview and timer
• A library of up to 100 exercises
• Filters for muscles, types, intensity and tags
• Workout history and progress
• Library import and sharing

PRO: ONE PURCHASE, NO SUBSCRIPTION
• Blocks Mode: build a warm-up, main session and cooldown with separate filters
• Unlimited exercises in your library
• Keep the timer running while using other apps
• Exercise notifications when the app is in the background

Browse free libraries at randomworkout.com and import the ones that suit you.

No account. No ads. No subscription. Just get moving.