ZenBreak: Focus & Life Balance

Transform Your Workday with Mindful, Productive Breaks
ZenBreak is your all-in-one wellness companion designed to help busy professionals, students, and remote workers maintain peak performance while preventing burnout. Combat screen fatigue, boost focus, and cultivate mindfulness—all in one beautiful, intuitive app.
- GUIDED MEDITATION & MINDFULNESS
Customizable meditation sessions (5-20 minutes)
9 high-quality ambient sounds: Rain, Ocean Waves, Forest, Rainforest, Singing Birds, Beach, Fireplace, and more
Track your meditation sessions and total minutes
Perfect for beginners and experienced meditators
- BREATHING EXERCISES
Guided breathwork with visual animations
Box breathing, 4-7-8 technique, and calming breath
Optional haptic feedback for tactile guidance
Reduce stress and anxiety in seconds
- FOCUS TIMER (POMODORO TECHNIQUE)
Customizable work and break intervals
Stay productive with proven time management
Built-in break reminders
Track your focus sessions
- EYE RELIEF EXERCISES
Combat digital eye strain
Quick exercises: 20-20-20 rule, eye movements, palming
Essential for screen workers
Step-by-step guided exercises
- MOVEMENT BREAKS
Walking timer with distance tracking
Gentle stretching routines
Combat sedentary lifestyle
Boost circulation and energy
- HYDRATION TRACKER
Daily water intake goals
Simple tap-to-log interface
Visual progress tracking
Stay healthy and energized
- POSTURE REMINDERS
Smart reminders to check your posture
Customizable frequency (30-120 minutes)
Reduce back and neck pain
Build healthy habits
- ACTIVITY TRACKING
Log various activities: Reading, Walking, Stretching, Deep Work
Track duration for each activity type
View today's progress at a glance
Build consistent wellness habits
PREMIUM FEATURES • Beautiful, minimalist dark mode interface • Customizable timers for all activities • No ads, ever • Privacy-focused: all data stays on your device • Universal app: iPhone and iPad
WHY ZENBREAK?
In today's always-on work culture, taking intentional breaks isn't a luxury—it's essential. ZenBreak makes it effortless to: • Prevent burnout and maintain work-life balance • Improve focus and productivity • Reduce stress, anxiety, and physical strain • Build sustainable wellness habits
Whether you're working from home, studying for exams, or managing a busy schedule, ZenBreak helps you perform at your best while protecting your mental and physical health.
PERFECT FOR: • Remote workers and digital nomads • Students and researchers • Creative professionals • Software developers and designers • Anyone experiencing screen fatigue • Meditation beginners and practitioners • Wellness enthusiasts
SCIENCE-BACKED TECHNIQUES
ZenBreak incorporates evidence-based practices: • Pomodoro Technique for time management • 20-20-20 rule for eye health • Box breathing for stress reduction • Mindfulness meditation for mental clarity
YOUR DATA, YOUR PRIVACY
All your wellness data stays on your device. No accounts required, no tracking, no data collection. Just pure, focused wellness.
Download ZenBreak today and transform your workday into a balanced, productive, and mindful experience.