AMood

Welcome to use AMood, your good partner for a healthy life on your Apple Watch. It tracks your mental state and physical stress invisibly, and allows you to quickly view health indicators such as sleep, basal metabolism, water intake, and caffeine consumption, helping you master your body's dynamics and explore a better healthy life.

◎ How AMood Helps You
In this fast-paced era, we often spin like a top without stopping, but ignore listening to the voice within. Fatigue and anxiety creep in quietly, but it's hard to say why. We believe that understanding the physical and mental state is the key for everyone to find the ideal rhythm of life. AMood is precisely based on this concept and helps you take better care of yourself through more accurate analysis. For example:
- When you are busy rushing a project and working continuously for hours, the software will remind you through the watch that your physical vitality has declined. Make a cup of hot tea and move your body.
- When you finish a whole day of meetings and feel anxious, the software will also remind you that your emotional index is low, making you realize that you need to stop for a while. Maybe going out to soak up the sun or take a walk are good choices.
- When you wake up in the morning feeling depressed and open the software to find that your emotional index is low, it turns out that the sleep quality last night was not good. Maybe you need to soak up more sun today or take a short nap at noon to make your body and mind shine again.
- Check the trend this week and find that the emotional index rises significantly every time you exercise with friends. This might be a little hint from life: Happiness is often hidden in simple things.
- When the work pressure is high, check the physical and mental state calendar to find the best golden time for yourself. Do the right thing at the right time to make efficiency and health go hand in hand.

◎ Core Features
In the past, stress was often measured by a single HR…