Focus Ally: Deep Work Tracker

Work runs in parallel. Your attention doesn't.

Focus Ally shows what your day was actually made of: the hours you spent inside your own attention, and the hours your AI agents worked next to you.

Most productivity tools count tasks. Focus Ally counts attention.

One app across your devices: iPhone, iPad, Mac and Apple Vision Pro.

THE DAY IN ONE VIEW
An hourly timeline with session blocks and a live now line. Your calendar sits beside it in two columns, planned intention on one side and what actually happened on the other, read from your real calendars.

A SEPARATE LANE FOR AI SESSIONS
When coding agents run beside you, that work is real, but it is not your attention. Focus Ally gives parallel AI sessions their own lane, so delegated work is visible without being mistaken for focus.

FOCUS SESSIONS THAT DO NOT CUT YOU OFF
10, 25, 50 or 90 minutes, or open ended. At zero it does not stop. It counts up, so a session that is going well is never ended by an alarm.

REST AS PART OF THE SYSTEM
Choose a break, walk the rest ladder, and log how the session felt: sluggish, ok or sharp. Rest is human life, not dead time.

STATISTICS AND INSIGHTS
A daily goal, core metrics, time by tag and a history strip. Insights adds daily, weekly and monthly reflections written back to you.

TASKS, KEPT SIMPLE
ToDo, Backlog, Done, Dropped. Tags are the only taxonomy. No folders, no projects, no ceremony.

CONNECT YOUR AI ASSISTANT
An MCP connection lets an AI assistant read and set your priorities and sessions, with explicit scopes that you control.

ALSO
Theming and seven interface languages: English, Japanese, German, French, Spanish, Russian and Korean.

FOCUS ALLY PRO
Free includes the day timeline, calendar, focus and rest sessions, tasks, and statistics for today and yesterday.

Pro unlocks Insights, full statistics, full history, and smart priority reminders.

Focus Ally Pro Monthly: $9.99 per month, with a 7 day free trial.
Focus Ally Pro Annual: $59.99 per year, with a 7 day free trial. Save 50%.

Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage your subscription and turn off auto renewal in your Apple Account settings after purchase. Any unused portion of a free trial is forfeited when you buy a subscription.

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