Pushbreak: Screen Time Control

Pushbreak - Screen Time Control that makes you move.
Pushbreak helps you break the scroll loop by combining app blocking with a simple reward system: earn minutes by doing quick exercises. Less doomscrolling, more control.
What you can do with Pushbreak
Block distracting apps
Choose the apps that steal your time and block them when you want to stay focused or take a real break.
Earn minutes through exercise
Need more time? Unlock it by moving your body with short, simple workouts:
Push-ups
Squats
Plank
It’s a clear trade: mindless scrolling → movement → earned minutes.
Built for daily use
Pushbreak is designed to be simple and practical. Set your blocks, do a quick exercise, and use your time intentionally.
Take back control - one rep at a time.
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