Moon: Sleep & Rhythm Tracker

Moon: Sleep & Rhythm Tracker

Health and fitness

Creator
ROMAN MAHDA
平台
iOS
健康健美

The Moon can help you understand your sleep, improve yourself, discover the reasons for still feeling tired after a full night's sleep, reveal the impact of habits on rest, and assist you in rebuilding your natural rhythm. It can conduct sleep analysis, correct sleep schedules, track health metrics such as heart rate and breathing, and works better when paired with an Apple Watch. There are also features like sleep sounds and weekly summaries, designed in a modern iOS 26 style with privacy as the top priority. It requires an iPhone with iOS 17 or later, and the experience is better when paired with an Apple Watch. Notification and sleep data permissions are needed.

COMMUNITY PERKSMergeek 社区专属福利
独家限免 NEW每天发现一份惊喜
PRODUCT SCREENS / 8

点击查看界面细节

Moon: Sleep & Rhythm Tracker 产品截图 1Moon: Sleep & Rhythm Tracker 产品截图 2Moon: Sleep & Rhythm Tracker 产品截图 3Moon: Sleep & Rhythm Tracker 产品截图 4Moon: Sleep & Rhythm Tracker 产品截图 5Moon: Sleep & Rhythm Tracker 产品截图 6Moon: Sleep & Rhythm Tracker 产品截图 7Moon: Sleep & Rhythm Tracker 产品截图 8

Moon - Understand Your Sleep. Improve Yourself. The moon can help you discover why you still feel tired even after a full night's sleep. It reveals how your habits affect your rest and helps you rebuild your natural rhythm to wake up clear and energized.

Adopts the modern style design of iOS 26 - intuitive, smooth and suitable for iPhone use.

Functions of the Moon

Sleep Analysis

View your sleep stages, disruptions and efficiency to understand what exactly is affecting your rest - even if you've spent enough time in bed.

Sleep Schedule Calibration

If your rhythm is out of balance, the moon will help you gently restore it. It compares your target wake-up time with your actual wake-up time and gradually adjusts it by 10 - 15 minutes to regain a natural, stress-free morning.

Health Metrics

Track key sleep metrics - heart rate, respiration, body temperature and other metrics that reflect your recovery.

When used with Apple Watch, the moon can unleash its full potential - all data will be automatically and accurately tracked.

Trends and Insights

Track 11 key sleep metrics over time, keep an eye on your progress and understand what truly affects your health.

Sleep Sounds

Fall asleep faster with soothing sounds - from rain, waves to gentle ambient melodies.

Weekly Overview

The visual calendar helps you quickly spot sleep quality patterns through color indicators and detailed daily statistics.

Privacy First

All your data is stored on your device. No accounts, no ads, no tracking - just you and your progress.

Modern Native Design

A simple, smooth interface精心打造的简洁、流畅界面——平滑动画、支持黑暗模式,夜间可读性极佳。精心打造 for iOS 26 - smooth animations, supports Dark Mode and has excellent night readability.

Requirements:

iPhone with iOS 17 or later

Better experience when used with Apple Watch

Notification and Sleep Data Permissions

The moon not only helps you fall asleep - it helps you truly recover.

版本

1.4.0

1.4.0 版本带来「夜间声音」:Moon 直接在 iPhone 上聆听您的夜晚,早上告诉您它听到了什么。即使没有 Apple Watch 也能用。

夜间声音
睡前轻点「熄灯」,把 iPhone 放在身边即可。Moon 直接在设备上聆听,除非您自己分享片段,声音不会离开您的 iPhone。早上,夜间详情会显示 Moon 听到的内容:打鼾、呼吸、梦话、咳嗽和打喷嚏、哭声和笑声、婴儿、动物,以及家中和街上的噪音。您会看到按类别汇总、带播放器的短片段和收藏。声音识别错了?轻点「分类错误」。配合 Apple Watch,声音会直接显示在睡眠阶段图表上。录到了有趣的瞬间?把片段作为视频发送。

Moon 聆听时,锁定屏幕会显示「Moon正在聆听」。「该睡觉了」提醒附带「熄灯」按钮。夜晚会自动结束:当您停止闹钟或早上起床时。

声音识别和计数对所有人免费。收听和分享片段需要 Premium。

iPhone 夜间记录
没有 Apple Watch?iPhone 依然能记录您的夜晚:上床时间、大致的入睡和醒来时间、在床时间、估算睡眠(以 ≈ 标注),以及熄灯后使用手机的时长。睡眠阶段需要 Apple Watch,因此 iPhone 夜间记录中没有睡眠阶段。

趋势
- 新增「打鼾」趋势,对所有人免费。
- 没有 Apple Watch 数据时,睡眠时长和就寝时间会使用 iPhone 夜间记录。
- 长按任意趋势图表即可查看每一晚。

其他新功能
- 小组件显示 iPhone 夜间记录。
- Apple Watch App 中全新的睡眠圆环。
- Moon AI 的首份每周分析免费,还可以把您的一周分享为卡片。
- Moon 现在会建议您邀请朋友加入共享闹钟。

Moon 祝您晚安!

查看完整更新记录 ↗

你的真实体验,为其他用户提供宝贵参考,获得宝石奖励

REWARD MARKET100 宝石可兑换什么?

还没有公开评论,欢迎分享你的体验。

提交反馈

每一个想法,都让 Mergeek 更好一点。