Grin&Gain

Grin&Gain is a fitness tracking app designed to make logging workouts simple and insightful for optimal training.
With Grin&Gain, tracking your workouts becomes intuitive and almost effortless - like skipping through a playlist. Our Exercise Player lets you log sets, reps, and weights in real time, keeping your flow uninterrupted and your workouts fully optimized.
The app goes beyond basic tracking with Automatic Adjustments, modifying your training loads based on your past performance to ensure your strength and muscle growth are on track. Visual learners will love our Muscle Diagrams, which highlight which muscle groups are being trained and help you identify imbalances or underdeveloped areas.
Grin&Gain also provides powerful training insights. Monitor your performance trends, track progress over time, and understand your workouts on a deeper level with metrics such as estimated 1RM, volume per muscle group, and strength improvements. With detailed Training Metrics, you can make data-driven decisions to push harder, recover smarter, and maximize gains.
Every aspect of your fitness journey is fully customizable - from exercises and routines to rest times and workout sequencing. You can design programs tailored to your goals, whether you’re focused on strength, hypertrophy, or overall conditioning.
Fitness is more motivating when it’s social. Grin&Gain lets you connect with friends, view their progress, and stay accountable together. Celebrate milestones, compare stats, and encourage each other toward continuous improvement.
Whether you’re a beginner just starting out or an experienced lifter chasing advanced goals, Grin&Gain makes your training smarter, more efficient, and more rewarding. With an intuitive interface, insightful analytics, and social engagement features, it’s the ultimate companion for anyone serious about fitness.

Download Grin&Gain today and take your workouts to the next level - smarter tracking, better insights, and consistent progress, all in one app.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms and Conditions: https://www.grinngain.com/terms_and_conditions.html
Privacy Policy: https://www.grinngain.com/privacy_policy.html