使用 Daily Burn 在家锻炼

Daily Burn: Workouts, Coaching & Real-Time Support — Get Fit Your Way
Your personal fitness coach—now with 1:1 guidance and in-app messaging.
Whether you want to lose weight, gain strength, build muscle, or just feel better every day, Daily Burn gives you expert-led workouts and personalized coaching built around your real life.
And the best part? You never have to step foot in a gym.
---
ANY WORKOUT, ANYWHERE, ANYTIME
Your trainer and your class come to you. Choose from thousands of audio and video workouts—yoga, cardio, HIIT, dumbbell strength, dance, pilates, meditation, mobility, postnatal, and more.
Have 10 minutes? 30? 60? There's always something that fits your schedule.
Don't feel like choosing? Stream Daily Burn 365, a new group class every weekday at 9am EST, and join the community chat during and after every session.
---
YOUR PERSONAL FITNESS COACH — NOW IN YOUR POCKET
Get more than workouts. Get guidance.
Our new coaching experience learns your goals, fitness level, preferences, and progress—then builds a personalized plan that adapts with you.
Have a question? Need motivation? Want a tweak to today's routine?
Message your coach directly inside the app for real-time support, accountability, and expert advice.
Your coach is always just a text away.
---
STAY MOTIVATED WITH YOUR COMMUNITY
Find your people. Connect with other Daily Burn members and trainers through live chat and in-app messaging to celebrate wins, ask questions, and stay inspired.
Sync seamlessly with Apple Health (iPhone and iPod Touch only) and share your activity with your Apple Watch, Fitbit, and more.
---
STREAM ANYWHERE
Access Daily Burn on your iPhone, iPad, desktop, or laptop.
Cast to your TV using Apple TV, Roku, Amazon Fire, or stream via AirPlay.
And yes—Daily Burn is 100% ad-free.
---
Daily Burn isn't just a fitness app. It's guidance, connection, and a community that grows with you.
FB: https://www.facebook.com/dailyburn
Instagram: https://www.instagram.com/dailyburn
Pinterest: https://www.pinterest.com/dailyburn
Start your personal fitness journey today with Daily Burn.
---
TERMS & CONDITIONS
Cancel your subscription or free trial anytime through your iTunes account settings, or it will automatically renew. This must be done at least 24 hours before the end of the current period to avoid being charged. Free-trial subscriptions automatically renew to paid subscriptions. Any unused portion of a free trial will be forfeited upon purchase of a premium plan.
Subscription payments will be charged to your iTunes account at confirmation of purchase and at each renewal.
See our Terms of Service (https://dailyburn.com/terms), Privacy Policy (https://dailyburn.com/privacy), and California Privacy Notice (https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf#page=11).
The services offered through the app are for informational purposes only. Consult your physician or health care professional before starting this or any exercise or nutrition program.