使用 Daily Burn 在家锻炼

At Home Workouts by Daily Burn — Get Fit, Have Fun, Repeat!
Fitness training for real people with real goals. Whether you’re looking to lose weight, gain strength, tone your body, or build muscle, Daily Burn has a program and a personal trainer for you.
The best part? You never have to step foot in a gym.
ANY WORKOUT, ANYWHERE, ANYTIME
With our expert-led audio and video workouts, the trainer and the class come to you. Whether you have 10 minutes or 60, there’s a program to fit your busy schedule. And with thousands of workouts to choose from — including yoga, cardio, HIIT, dance, dumbbell strength training, pilates, meditation, postnatal exercises, and more — you’ll never be bored. Don’t feel like choosing a workout? Tune in to Daily Burn 365. It features a different group workout class at 9 am EST every weekday, and you can chat with friends and trainers in the community during and afterward.
NOT SURE WHERE TO START?
We’ve got you. Beginner or advanced, all levels are welcome! Answer a few quick questions about your goals and fitness level — and we’ll help you set goals, create a personalized workout plan, and help you track those goals as you crush them.
FIND YOUR FITFAM AND STAY CONNECTED
Communicate with other Daily Burn members and our roster of expert trainers through live chat to share your fitness journey, feel connected, and stay motivated. Sync with Apple Health (iPhone and iPod Touch only) and share your workout activity with Apple Watch, Fitbit, Jawbone, and more.
STREAM ON YOUR DEVICES + TV
Access Daily Burn on your iPhone, iPad, desktop, or laptop. Cast onto your TV using Apple TV, Roku, and Amazon Fire, or stream your workout from your iOS device to your TV via AirPlay.
Hate ads? Us too. Daily Burn is 100% ad-free!
Daily Burn isn't just a fitness app — we're a strong community of like-minded exercisers!
Stay tuned on:
FB: https://www.facebook.com/dailyburn
Instagram: https://www.instagram.com/dailyburn
Pinterest: https://www.pinterest.com/dailyburn
Start sweating with Daily Burn today!
TERMS AND CONDITIONS:
Cancel your subscription or free trial anytime through your iTunes account settings, or it will automatically renew. This must be done 24 hours before the end of the free trial or any subscription period to avoid being charged. Subscription with a free trial period will automatically renew to a paid subscription.
Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. For more information, please see our Terms of Service (https://dailyburn.com/terms), Privacy Policy (https://dailyburn.com/privacy.), and California Privacy Notice (https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf#page=11)
The services offered through the app are designed for informational purposes only, and your use of these services is solely at your own risk. You should consult your physician or other health care professional before starting this or any other exercise or nutrition program to determine if it is right for your needs.