MetaTimer Timeboxing for ADHD

MetaTimer Timeboxing for ADHD

Efficiency

Creator
Oleh Pavliv
平台
iOS
效率

MetaTimer is a time management and focus timing app designed for people who need time planning, clarity, and control, especially those with ADHD or those who have difficulty focusing on tasks. It's different from the strict Pomodoro technique. It allows you to plan your day like arranging a playlist, with each task having its own independent time slot and you being in control of the process. You can flexibly plan your day with time blocks, focus on setting goals, track usage in real time and compare it with the estimate, maintain a sense of responsibility through progress tracking, reduce decision fatigue with daily routines and a one-task-at-a-time process, integrating an ADHD planner, a productivity timer, and a daily planning app.

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Timeboxing for ADHD and Focused Work
MetaTimer is a timeboxing and focus timer app designed for people who want structure, clarity, and control over their time, especially those with ADHD or trouble staying on task. Unlike rigid Pomodoro timers, MetaTimer lets you build your day like a playlist — each task gets its own time slot, but you stay in control of the flow.
What it helps you do:
• Plan your day using flexible time blocks
• Focus deeply with clear session goals
• Track real-time usage and compare it with your estimate
• Stay accountable with progress tracking
• Reduce decision fatigue with daily routines and a task-at-a-time flow
Built for ADHD brains (but great for everyone):
MetaTimer makes it easier to start tasks, stay engaged, and avoid rabbit holes by giving you a simple plan and a clear visual countdown.
It’s more than a standard timer app — it’s an ADHD planner, a productivity timer, and a daily planner app all in one. By blending time tracking, focus sessions, and flow-based planning, it adapts to how your brain works instead of forcing you into a rigid mold. People with ADHD often struggle with task initiation or keeping attention on a single activity, and MetaTimer provides just enough structure to keep you on track without overwhelming you.
Whether you’re trying to complete deep work, manage study sessions, or structure your freelance projects, the app gives you the tools to stay present, track time, and feel rewarded by visible progress.

Features:
• Timebox daily tasks
• Visual focus timer with progress tracking
• Estimated vs. actual time logging
• Functional time tracking
• Pause & resume sessions
• Plans for future tasks
• Time reports and daily stats
Designed for clarity, not clutter.
Unlike some complex time trackers or rigid daily planner apps, MetaTimer focuses on simplicity and visibility. Every feature has a purpose: help you find flow and stay in it. The design is distraction-free, so you can focus on your task instead of wasting energy figuring out the …

版本

1.06

Big update. New design, new integrations, and faster under the hood.

- Refreshed design for a cleaner, calmer focus experience
- New Timeline view: see your whole day as colored blocks
- Calendar and Reminders integration
- Siri Shortcuts and voice commands to start tasks hands-free
- Bulk edit tasks and import from plain text
- New power-user ways to create tasks faster
- Fresh icons for task lists
- Rebuilt data storage for better performance and reliability

Thanks for using MetaTimer. More coming soon.

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