Calmly：健康安心

Calmly - Health and Peace of Mind is an app精心designed for people with health anxiety. If you often worry about physical symptoms or health-related issues, Calmly helps you regain balance, clarity, and peace of mind through simple, safe, and caring tools.

Provide daily support for health anxiety sufferers

With Calmly, you can:

• Record daily symptoms, thoughts, and emotions to increase self-awareness and reduce anxiety about your body.

• Get motivational support from an AI assistant designed for you to help you stay focused and positive.

• Talk to the AI assistant about your day as if chatting with a friend. The AI will provide compassionate feedback and automatically generate your diary page, transforming your linear thinking into an organized record without manual filling.

• Record medical appointments and therapy sessions, including diagnoses, moods, and personal notes. For each therapy session, you can associate relevant diary entries or medical visits to make the data more organized. You can also easily switch between therapy sessions and associated entries with one click.

• Schedule future medical appointments, add questions you want to ask the doctor and symptoms to report, helping you prepare for appointments calmly, reduce anxiety, and avoid missing important details.

• Privately and integrally track your menstrual cycle to comprehensively understand your health.

• Browse an interactive calendar to view your mood, symptoms, and appointments in one interface, helping you identify patterns and associations. You can also filter the calendar content to only view days with symptoms, medical visit days, or therapy session days.

• Enter the data analysis area to view personalized mood, medical visit, and treatment trend charts and get motivational suggestions from the AI assistant.

Safety first: Calmly fully protects your privacy

Different from many apps, Calmly is committed to ensuring the highest level of privacy. All your data is encrypted end-to-end. Only you can access the data through your personal PIN. Even the developer cannot read your content. Even if you use Calmly on multiple devices, your privacy is still fully protected.

Accessibility and compatibility: equally core values

In addition to privacy protection, Calmly also takes accessibility and compatibility as important priorities. The app is carefully designed for users with low vision or color vision differences to strive for the best experience. Calmly is also adapted for iPadOS and Macs with Apple Silicon, allowing you to use it easily and efficiently on all devices. Moreover, another great advantage of the app is that it runs completely offline, and you can access your data and tools at any time without an internet connection.

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Calmly - Health and Peace of Mind is suitable for people who hope to deal with health anxiety with awareness, non-judgment, and practical tools. Whether you are undergoing psychotherapy or just taking the first step towards inner peace, Calmly will be by your side every day.

Download Calmly to start a more balanced relationship with your body and health.