Body fat, BMI, weight tracker.

Track your weight, weight loss, or weight gain with a simple and reliable weight tracker app. Monitor your progress over time using a built-in BMI calculator and body fat ratio calculator designed to support long-term health and fitness goals.
Daily weight tracking is quick and intuitive. Create your profile stored only on your device, enter your weight, and instantly see your progress compared to the previous day. BMI and body fat percentage are calculated automatically based on your profile data, so there is no need to enter additional information each time. BMI is displayed both as a numeric value and as a clear category such as underweight, normal, or overweight.
When creating your profile, you can set a desired weight. If you are unsure what target weight is appropriate, the app can calculate a recommended value based on your height and a normal BMI range with a single tap. This makes the app useful for both weight loss and controlled weight gain.
Your weight history is presented in a clear line chart with selectable date ranges such as 7 days, 30 days, or a fully custom period. If you prefer a detailed overview, you can browse a text-based history where each weight entry is grouped by day. This allows you to analyze trends, compare results, and better understand how your weight changes over time.
Managing body weight also involves daily nutrition. The built-in meal tracker allows you to log meals and optionally add calorie values. Calories from meals are summed automatically, making the app useful as a calorie tracker, food tracker, and basic nutrition tracker. This helps you understand how daily calorie intake affects weight, BMI, and body fat values.
Daily reminders help maintain consistency in weight tracking. Notifications can remind you to log your weight if you have not opened the app. Reminder time can be customized, and notifications can be disabled at any moment.
The app offers multiple color themes so you can personalize the appearance according to your preferences and make daily tracking more enjoyable.
Your data remains private and under your control. All health data is stored locally on your device. Manual backup and restore are available through iCloud and must be triggered by you. Your weight, BMI, and body fat data are never shared or exported without your explicit consent.
This app works as a daily health tracker for people focused on weight loss, weight gain, or long-term weight management. It combines a weight tracker, BMI calculator, body fat calculator, meal tracker, and calorie counter in one place. It can be used as a fitness tracker for monitoring progress or as a simple health tracking tool without unnecessary complexity.
Key features:
• Weight tracker for weight loss and weight gain
• Automatic BMI calculator based on profile data
• Automatic body fat ratio calculator
• Desired weight calculator based on BMI and height
• Meal tracker with daily calorie calculation
• Weight progress charts with custom date ranges
• Text-based history of daily weight entries
• iCloud backup and restore
• Multiple color themes
• Daily weight tracking reminders
Note:
BMI does not distinguish between fat, muscle, or bone mass and should be treated as a general indicator only. Increased muscle mass may affect BMI interpretation.
Healthy weight loss is commonly considered to be around 1 kg (2.2 pounds) per week.
For significant overweight or underweight conditions, consulting a doctor, dietitian, or healthcare professional is recommended.
With weight tracking, BMI calculation, body fat monitoring, and calorie tracking combined in one app, you can follow your progress and stay informed about your health.