小熊计步器 ʕ·.· ʔ

Wanna take a walk with me? ʕ·.· ʔ
Challenge to walk 10,000 steps a day with little bear Tom.
Keeping walking for exercise is beneficial to both body and mind.
If we walk with TOM, one day we will walk around the earth!
*This application uses the health data of Health Kit.
*Correct walking posture?
1. Keep your chest, back and shoulders straight.
2. Tuck in your chin and look straight ahead.
3. Keep your feet in a "11" shape and step on the ground in the order of heel -> sole -> big toe.
4. Swing your arms naturally back and forth, brushing against your body.
*Effects of walking exercise?
It is said that vitamin D, which can improve immunity, is formed by sunlight. In addition, keeping walking exercise can not only reduce the risk of heart disease, but also help relieve depression and stress.

For inquiries or suggestions, please send an email to
Panda Walk Pal is an ultimate pedometer app that helps you stay active and keep the motivation to walk. Join the friendly character Tom from the beloved Panda Focus Timer app as your walking companion and enjoy a pleasant experience while achieving your fitness goals.
Features:
Pedometer: Panda Walk Pal accurately tracks your steps, distance, and calories burned, providing you with valuable insights into your walking progress.
Work out with Tom: Make your walks more fun and enjoyable by participating in interactive walking workouts led by Tom. Follow his guidance and complete fun challenges to make your walking routine exciting and rewarding.
Personalized goals: Set personalized step goals, challenge yourself, and gradually increase your activity level. Panda Walk Pal helps you build healthy walking habits and motivates you to achieve your goals.
Quick access with widgets: Utilize the app's widgets to view your daily steps and progress without opening the app. Conveniently stay motivated and track your achievements right from your home screen.
Achievements and rewards: Earn badges and rewards when you reach milestones and make continuous progress. Celebrate your achievements and share them with friends to inspire and encourage a healthy and active lifestyle.
Historical data and insights: Analyze your walking patterns and trends through detailed historical data. Understand changes in your activity level and find opportunities for improvement to optimize your walking routine.
Health integration: Panda Walk Pal seamlessly integrates with Apple Health, allowing you to sync your step data and get a comprehensive overview of your health and fitness metrics in one place.
Stay active, have fun, and start a healthier lifestyle with Panda Walk Pal. Download now and let Tom guide you towards a more active and fulfilling journey!
BFT - Step Counter & Activity Tracker
BFT is a wise choice for those who want to enjoy a healthy lifestyle. With its user-friendly interface and accurate data tracking, BFT supports your healthy habits.
Main features:
1. Real-time step counter: BFT tracks your steps in real-time and accurately records your activity level.
2. Activity recording: Record various activities such as walking, running, and cycling, and track your progress.
3. Calorie burning: Estimate calorie consumption based on your activity level to support a healthy diet.
4. Goal setting: Set personal goals to increase your steps and achieve a healthier lifestyle.
5. Motivation source: Compete with friends to reach goals and make fitness fun.
Why choose BFT?
BFT prioritizes user convenience through an intuitive interface and rich features, making it an ideal app for those pursuing a healthy lifestyle.
Choose BFT as your partner on the path to a healthier life. Download now and take your first step today!
bearwalkingpal@gmail.com