Reduce stress and sleep better in 5 minutes with your personal mindfulness coach!
Choose from a variety of content to help you get a good night's sleep: sleep music playlists, natural sounds, guided meditations, bedtime readings, hypnotherapy, etc.
Meditation series, inspiring lectures and masterclasses from mindfulness coach Lynne Goldberg and New York Times best-selling personal growth experts to help you cope with life's challenges.
With soothing music, short meditations, calming videos and breathing exercises, you can use it anytime, anywhere to bring more joy and peace to your life.
Choose from over 1000 tracks whether you want to reduce stress and anxiety, stop insomnia, lose weight, improve your relationships, enhance your thinking, improve your health and more.
The best new app launched by Apple in 95 countries/regions.
"Life-changing, so easy that even my 7-year-old daughter uses it!... Highly recommended." In Style Magazine
"Super easy-to-follow meditations that can be enjoyed even if you're not a spiritual person." People Magazine
"For the busiest of us, this is a great app for you." Harper's Bazaar
"There are a lot of meditation apps out there, but this is one of our favorites." Goop
"Without a doubt, the best and most comprehensive meditation app available on the App Store." Apppicker.com
"A well-thought-out app, fun but serious, interesting and helpful... and very engaging." Mindful.org
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