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Alcohol Tracker: Modero
简单记录饮酒,助您更清醒了解自身习惯
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Modero is a simple alcohol tracker that helps you drink less without quitting. Log each drink with one tap, set a soft plan for tonight, see your pace, and notice your drinking patterns without shame.
You don’t have to quit drinking to want a clearer picture of your alcohol habits. Maybe Fridays sometimes go further than planned. Maybe you want to know how many drinks you actually had last week. Maybe you just want a small pause before “one more.”
Modero helps you see what’s happening — without pressure, complicated logging, or turning drinking less into a big dramatic thing.
ONE TAP PER DRINK
No drink types.
No milliliters.
No ABV.
No BAC estimates.
No photos.
No long diary.
Just open Modero, tap +1, and move on.
TONIGHT PLAN
Before the night starts, set a soft plan for today.
Modero helps you see how many drinks you planned, how many you’ve logged, and how close you are to your personal comfort zone.
It’s not a strict rule. It’s a simple reference point for drinking more mindfully.
PACE CUE
Modero can show a gentle pace cue as the night goes on.
Instead of only seeing your total drink count, you can also see whether it might be a good moment to slow down before the next drink.
A small cue at the right time can help you pause, check in, and decide whether you actually want another.
SEE YOUR REAL PATTERNS
Modero helps you understand when and how much you usually drink:
• daily drink count
• tonight plan
• pace cue
• weekly and monthly statistics
• drinking history calendar
• personal comfort zone
• pattern-based insights
• days without alcohol
• peak weeks and trends
A PERSONAL COMFORT ZONE
Set a weekly range that feels right for you. Modero shows whether you’re within your comfort zone, close to it, or above it — without turning it into a rule or a judgement.
GENTLE REMINDERS
Modero can send soft reminders before the night goes on autopilot.
A small nudge at the right time can help you stay aware and decide whether you want another drink.
APPLE HEALTH, OPTIONAL
With Apple Health enabled, Modero can add context from sleep and night heart rate.
Insights are shown as observed patterns, not medical advice.
PRIVATE BY DESIGN
Alcohol tracking is personal. Modero is built to keep it that way.
• no account needed
• no social features
• no leaderboards
• no public goals
• drink entries stored on your device
• optional Apple Health sync
NIGHTS DON’T ALWAYS END AT MIDNIGHT
Drinks logged before 6 AM count as the previous day, because real nights do not follow calendar rules.
TRY THE FULL APP
Start with a 14-day free trial through the App Store. Full access during the trial: one-tap logging, tonight plan, pace cue, comfort zone, statistics, insights, reminders, widgets, and optional Apple Health integration.
No ads. No account. No selling your data.
Modero is not a sobriety app, a medical app, or an addiction recovery tool. It is a mindful drinking app and alcohol tracker for people who want drinking to feel a little less automatic.
One tap per drink.
One soft plan for tonight.
One clearer picture of your drinking habits.
Terms of Use: https://moderoapp.com/terms
Privacy Policy: https://moderoapp.com/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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