Sometimes it's hard to know how you're feeling and what's happening to you. Emotions can leave you feeling overwhelmed and you don't know how to put into words what's going on with yourself. Don't worry. We'll help you understand what's happening to you, understand your emotions, and get to know yourself.
It's very important to start developing emotional intelligence from a young age and master the relevant skills to help us understand ourselves and take control of our emotions and complex situations. That's why we created this app. It's an app for self-understanding; but most importantly, it's an app that can sense emotions and learn to recognize and manage them.
It includes simple explanations, mini-games, and activities.
This is an app that helps children take control of and express their emotions. It also provides tools and activities to help us relax when certain emotions get the better of us. All of this is thanks to mindfulness: these are practices and techniques that allow us to relax and calm down, be kind to ourselves, and prevent certain situations from overwhelming us.
This is an app where you can create your own avatar, become the protagonist, and tell your own story.
Features:
• Explore the main emotions.
• Create your avatar.
• Practice mindfulness and feel calm.
• Tell your story.
• Express yourself through drawing, photos, voice...
• Draw mandalas while relaxing...
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