Build the good behaviors that move your life forward, and break the ones holding you back. Habits is a beautifully simple habit tracker, native to Apple, with the flexibility serious self-improvers need and none of the friction.
Whether you are starting a morning routine, drinking more water, reading every night, hitting the gym, meditating, saving money, or finally quitting smoking, Habits turns small daily actions into streaks you will not want to lose.
OWN IT, DON'T RENT IT
Most habit apps cap you at a few entries, then lock everything useful behind a never-ending subscription. We do it differently: a one-time Lifetime purchase unlocks the full app forever. Prefer to pay as you go? Monthly and yearly plans are available too. The choice is always yours, and it always will be.
PRIVATE BY DESIGN
What you are working on is nobody's business but your own. The app collects zero personal data, ever. Everything stays on your device and in your private iCloud, synced seamlessly across iPhone, iPad, Mac, and Apple Watch. No sign-up, no account, no compromise. Real privacy, not a marketing checkbox.
FLEXIBLE FREQUENCY FOR REAL LIFE
A once-a-day rhythm is not the only way to build something that lasts. Set any cadence you like: every morning, specific days of the week, days of the month, every few days, weekly or monthly goals, and more. Need something every other day, or three times a week? It is handled. And you can adjust a target or schedule anytime without erasing your history. Your past progress always stays intact.
SEE YOUR PROGRESS, STAY MOTIVATED
Real change comes from seeing how far you have come. Watch your streaks grow on a clean visual calendar, and dig into advanced statistics for every behavior, every list, or your whole life at once. Spot patterns, celebrate milestones, and keep your motivation high with progress you can actually feel. Consistency and discipline get a lot easier when your momentum is right there in front of you, one day building on the next.
EVERYTHING YOU NEED TO STAY CONSISTENT
- Build good habits and quit bad ones, side by side
- Smart, scheduled reminders so nothing slips through the cracks
- Apple Health integration: pull in steps, sleep, workouts, nutrition and more, automatically
- Full personalization: icon, color, goal and schedule for every single one
- Archive or pause anything without ever losing your data
- Advanced statistics, per habit, per list, or across everything at once
- Export all of your data to CSV whenever you want, because it is yours to keep
WIDGETS AND APPLE WATCH, DONE RIGHT
Check things off straight from your Home Screen, Lock Screen, and Apple Watch. Polished iOS and watchOS widgets keep your progress one tap away. Perfect for busy mornings, and for anyone who needs a gentle, visible nudge to stay on course.
WHO IT IS FOR
Students building study sessions, professionals protecting deep work, parents juggling a hundred things, athletes chasing a personal best, and the neurodivergent community who told us a clear, low-friction, ADHD-friendly habit tracker makes all the difference. If you want to show up for yourself a little more consistently, this was made for you.
BUILT FOR THE APPLE ECOSYSTEM
Crafted in Swift and SwiftUI to feel right at home on iPhone, iPad, Mac, and Apple Watch. Fast, native, and genuinely beautiful, with iCloud sync that simply works across every device you own. No clutter, no bloat, just a tool that respects your time and your attention.
FREE TO START
Track up to 3 habits and 1 list completely free, with no ads and no account required. Upgrade to Premium for unlimited entries and lists, CSV export and more, with a Lifetime option so you only ever pay once. Try it, build something that finally sticks, and decide for yourself.
Start your first streak today. Small steps, repeated with intention, add up to exactly who you want to become.
Standard Apple Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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