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Loóna: calm, relax and sleep
Stories & sounds to drift off
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Loóna: calm, relax and sleep
Stories & sounds to drift off
This is an app that helps you fall asleep quickly. From this tool, we can understand why it's important to sort out the negative emotions accumulated during the day before going to bed. Because if these emotions are not properly dealt with, they can actually make it more difficult to fall asleep. The app uses immersive stories to make people more relaxed, just like giving the brain a massage. More importantly, we must not go to sleep with emotions, as this will affect our state the next day.
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What is LOÓNA?
LOÓNA is the first app that allows you to quickly unwind from a long and stressful day and mentally prepare for sleep.
So, it's just another sleep app, right?
Not exactly. LOÓNA isn't a series of straightforward sleep techniques. It's a mood-changing app that helps you stay calm during the day and emotionally prepare for sleep at night.
Why is the mood before bed important?
The negative emotions we accumulate throughout the day are processed and consolidated by the brain during sleep, making it harder to disconnect from them when faced with them again in the future. Additionally, feeling angry, anxious, frustrated, or conversely, excited and cheerful, is likely to affect the time it takes to fall asleep and REM sleep. People may mistake this for symptoms of a sleep disorder, but it could actually just be the wrong mood before bed.
How does LOÓNA work?
From the moment you wake up, LOÓNA supports your emotional state through playlists and immersive stories. Every night, you'll be presented with a recommended relaxation scenario. A relaxation scenario is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way to help you shut out the distracting world, reset your mind, and create the perfect state of mind for sleep.
LOÓNA saves your relaxation scenarios to your Apple Health app.
Upgrading to LOÓNA PLUS gives you access to the entire collection of relaxation scenarios. Our subscription options include: 1-month subscription, 3-month subscription, and 1-year subscription, with a 7-day free trial (prices may vary by region).
Payment will be deducted from your iTunes account upon purchase confirmation. Subscriptions will automatically renew unless you turn off auto-renew at least 24 hours before the end of the current subscription period. Renewal fees will be charged to your account within 24 hours before the end of the current subscription period, and the cost of the renewal will be confirmed. Users can turn off the auto-renewal of their subscription by going into their account settings after purchase. If any unused portion of a free trial period is provided, it will be forfeited when the user purchases a subscription to the publication, if applicable.
LOÓNA is the first app that allows you to quickly unwind from a long and stressful day and mentally prepare for sleep.
So, it's just another sleep app, right?
Not exactly. LOÓNA isn't a series of straightforward sleep techniques. It's a mood-changing app that helps you stay calm during the day and emotionally prepare for sleep at night.
Why is the mood before bed important?
The negative emotions we accumulate throughout the day are processed and consolidated by the brain during sleep, making it harder to disconnect from them when faced with them again in the future. Additionally, feeling angry, anxious, frustrated, or conversely, excited and cheerful, is likely to affect the time it takes to fall asleep and REM sleep. People may mistake this for symptoms of a sleep disorder, but it could actually just be the wrong mood before bed.
How does LOÓNA work?
From the moment you wake up, LOÓNA supports your emotional state through playlists and immersive stories. Every night, you'll be presented with a recommended relaxation scenario. A relaxation scenario is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way to help you shut out the distracting world, reset your mind, and create the perfect state of mind for sleep.
LOÓNA saves your relaxation scenarios to your Apple Health app.
Upgrading to LOÓNA PLUS gives you access to the entire collection of relaxation scenarios. Our subscription options include: 1-month subscription, 3-month subscription, and 1-year subscription, with a 7-day free trial (prices may vary by region).
Payment will be deducted from your iTunes account upon purchase confirmation. Subscriptions will automatically renew unless you turn off auto-renew at least 24 hours before the end of the current subscription period. Renewal fees will be charged to your account within 24 hours before the end of the current subscription period, and the cost of the renewal will be confirmed. Users can turn off the auto-renewal of their subscription by going into their account settings after purchase. If any unused portion of a free trial period is provided, it will be forfeited when the user purchases a subscription to the publication, if applicable.
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