Keep

【Keep - App of the Year in the App Store】
【Mobile Fitness App Recommended by the App Store】
On "Keep", start a healthy and interesting sports life together with over 300 million sports enthusiasts! In this vibrant sports interest community, you can freely record every moment of your exercise. Share your sports insights and let every effort leave a mark.
Do you have the following problems:
- Want to exercise at home, full of enthusiasm but don't know where to start?
- Clearly set a running plan, but just can't stick to it?
- Various sports data are scattered on different platforms and inconvenient to view?
Solutions provided by "Keep":
- According to your fitness goals, venue, and whether there are equipment, intelligently generate the most suitable exercise training plan for you
- Regularly update popular running routes in cities, search for wonderful routes, event activities, and sports clubs with one click, and you can also invite friends to run together
- Fully record fitness, running, cycling, and step-counting data, and comprehensively understand your sports data with Keep
On "Keep", you can have:
【All Categories of Sports】
Live classes, follow-along classes, muscle building, fat loss, strength training, professional coaches will guide you to exercise scientifically;
Running, skipping rope, meditation, yoga courses to help you relieve stress and fatigue;
HIIT, Tabata aerobic fat burning to help you lose weight and burn your calories!
There are also special training programs for women during menstruation and postpartum recovery to help you become more beautiful;
【Rich Activities】
Colorful activities, daily challenges, weekly competition rankings to keep you full of motivation;
Special medals to record every effort and perseverance of yours. Participate in activities and win generous rewards;
Compete with global fitness experts and share the fun of event activities, making fitness more interesting and fulfilling!
【Diverse Outdoor Routes】
City streets, natural paths, rich running routes bring different running experiences;
Search for nearby routes with one click and easily start running to experience the beauty around;
Run in a group with multiple people, encourage each other with friends, and feel more running fun;
Story runs, running with a sense of穿越 and a sense of technology, and Captain Marvel will even lead you on amazing adventures;
【Personal Data Center】
Fitness, running, skipping rope, yoga, cycling, step counting, badminton, frisbee, fitness bracelets, treadmills... All sports data are recorded in one stop;
Keep an eye on your sports performance at all times, record weight, body measurements and other weight loss/muscle building data, and see your transformation!
【IP Course Content】
Gather many IP experts, with rich and diverse course content! Whether you are a beginner or a fitness expert, you can find courses suitable for yourself;
Professional guidance and scientific training allow you to enjoy the fun of fitness in a relaxed and pleasant atmosphere. Start your fitness journey with IP experts!
Popular courses:
- 3-minute Swan Neck Training
- Cultivating a Vest Line
- Ab Ripper
- Sculpting a V-Line
-瘦腿训练
- Push-up Introduction
- Ab Shaping
- Post-run Stretching
- Zero-based Fat Loss
- 15-minute Skipping Rope Fat Burning
- 3-kilometer Newcomer Fat Burning Run
Keep Membership Continuous Monthly Subscription Instructions
- Subscription period: 1 month
- Subscription price: 19 yuan per month
- Payment: After the user confirms the purchase and makes the payment, it will be charged to the iTunes account
- Canceling renewal: If you need to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the current subscription expires
- Renewal: The Apple iTunes account will be charged within 24 hours before the expiration. After the successful deduction, the subscription period will be extended by 1 month
Keep Membership Continuous Quarterly Subscription Instructions
- Subscription period: 1 quarter
- Subscription price: 58 yuan per quarter
- Payment: After the user confirms the purchase and makes the payment, it will be charged to the iTunes account
- Canceling renewal: If you need to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the current subscription expires
-