Moodnotes

Emotion management tools, emotion sorting software.

创作者: ThrivePort, LLC
平台: iOS

健康健美APP

Moodnotes is a mood tracking and journaling app developed by designers and clinical psychologists, based on cognitive behavioral therapy and positive psychology content. It helps users track their moods, identify triggers, and provides self-awareness articles and mental health resources. Through features like animated avatars, photo memories, and notes, users can enrich their recording experience while learning to avoid thought traps and boost their well-being. After becoming a member, users can enter their moods unlimited times, monitor their personal data, explore their emotions in depth, and access more articles. Please contact us at moodnotes@bendingspoons.com to provide suggestions or feedback.

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INTRODUCTION产品介绍

Learn to control your emotions, rather than let them control your life!
It is a super simple mood tracking and journaling app that can capture your emotions and help you improve your thinking habits. Moodnotes allows you to track your moods, avoid common thinking traps, and gain a greater awareness of happiness and joy.
Moodnotes was co-developed by a designer and a clinical psychologist (creator of MoodKit), and it is based on the content of science-supported cognitive behavioral therapy (CBT) and positive psychology. It is compatible with Apple Watch and iCloud sync/backup.
Product features:
Moodnotes can help you:
- Track your emotions and identify what triggers them
- Create an animated avatar by scanning your facial features with the camera
- Save your memories with photos or pictures
- Read self-awareness articles written by mental health experts
- Develop healthier thinking habits
- Understand the "traps" in your thinking and teach you how to avoid common thinking traps
- Reduce anxiety and enhance happiness
- See food from a different perspective
- Enhance self-awareness
Exclusively recommended in the "All The Feels" category card in the Apple App Store
MOODNOTES Premium
Become a premium member to unlock the following features:
- Enter your mood unlimited times per day, monitor your personal data, and check your emotions.
- Add notes to enrich your mood
- Access the "Thought Trap Analysis" section to learn more about your emotions
- Find more full-text articles to understand yourself
If you have any questions or suggestions on how we can improve the app, please feel free to contact us at moodnotes@bendingspoons.com
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4

CREATORS创作者

ThrivePort, LLC

CHANGELOG最近更新

版本

3.14.8

2026-04-22

Bug fixes and performance improvements.

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