BetterSleep

Relax Melodies has been renamed BetterSleep.

"The most highly rated app in the history of the App Store" – Industry insiders


"This app is like a GPS system that can guide you on how to fall asleep" - The Guardian

Can't relax and fall asleep? We understand you, always have. Follow Relax Melodies and fall asleep at your own pace.

Release stress, anxiety, and fall asleep easily. Utilize our company's intelligent technology, integrating a vast amount of sounds and music, countless meditations, and numerous stories.

Relax Melodies, recommended by renowned doctors and neuropsychologists, can help you fall asleep more easily. Now, everything is perfect.

What makes this app unique?

It's you who makes this app have unique effects. Everyone's way of relieving stress is unique. This is why with Relax Melodies, you can combine the following ways to freely create a personalized relaxation and bedtime experience:

- A vast amount of sounds and music. Integrate the soothing sounds and music set by our company's professionals to help yourself fall asleep easily;

- Guided meditations. Discover simple meditations that are helpful for personal sleep (even if you're a beginner). Let numerous guided meditations, such as visualization, hypnosis, yoga nidra, and others, help you calm and quiet your mind;

- Numerous stories. Immerse yourself in one or more beautiful bedtime stories. The gently told and carefully crafted story content is even more intoxicating due to the rich and pleasant narration voice, and can easily lull you into a sweet sleep;

- Even breathing exercises. During the day, with the accompaniment of charming natural sounds, use simple guided breathing techniques to inhale and exhale evenly;

- Effective bedtime exercises. Let your brain and body participate together and utilize a series of soothing guided exercises and relaxation techniques developed by top sleep experts.

More than 200 sounds and music:

* Natural sounds

* Ear tones

* Water sounds

* Meditation music

* Isochronic brainwaves

* Binaural beats

* Therapeutic music

* 3D sounds

More than 160 meditations and bedtime exercises:

* Comfortable sleep

* Relieve stress and anxiety

* Alleviate tinnitus

* Yoga nidra

* Gratitude

* Improve sleep

* Deep sleep

* Nap

* Dreams

* Children

* Couple exercises

* Travel

* Relaxation

* Morning

Bedtime stories:

* Fairy tales

* Mysteries

* Science fiction

* Fantasy

* Children's

* Travel

* Documentaries

Other functions:

Bedtime reminder: Set a bedtime reminder every night for a more comfortable sleep

Timer: Set the app to stop working after a period of time

Most frequently used way setting: Enter this interface, and you can add your most frequently used multiple hypnosis methods as the most frequently used ways.

There are more functions!

You can also run Relax Melodies and the Health app simultaneously to save your personal meditation sessions.

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BetterSleep can optionally integrate with HealthKit to track your sleep

Provided by Ipnos.

Ipnos provides you with the best fitness apps.

Need help with this app? Just send an email to support@bettersleep.com.

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