INTRODUCTION产品介绍
Common problems in fitness:
- When setting fitness goals, it's hard to stick to them without a proper打卡mechanism.
- Just doing exercise without data recording and tracking makes it impossible to scientifically adjust the amount and intensity of exercise in a timely manner.
- Wanting to listen to music, adjust breathing or feel muscle contractions during exercise but being too busy counting to do anything else.
- Most fitness apps require users to exercise according to given videos, with low freedom and unable to decide on exercise items and amounts based on personal preferences and needs.
- It's difficult to obtain relatively accurate calorie consumption data for adjusting diet or exercise amount.
How "Fitnex" solves the problems:
- After users make a fitness plan, they can打卡the plan by filling the corresponding exercise item rings. Keep continuous records, single - direction exercise records, and multiple records waiting for you to break.
- Record your daily exercise amount and time spent, and draw a trend curve. You can witness your progress from the relevant data and adjust your daily exercise amount and intensity.
- You just need to hold your iPhone or wear it on your arm with an armband, or use an Apple Watch on your wrist, and Fitnex can automatically complete the recording for you.
- Support 54 exercise modes, including regular bodyweight training in daily life and common equipment training in the gym. You can freely combine them according to your own exercise needs and preferences to make a fitness plan suitable for you.
- Calculate calorie consumption on the mobile phone according to parameters such as user's weight, height, age and the amplitude of exercise. On the watch side, add heart rate for auxiliary calculation, making the calorie calculation extremely accurate. At the same time, give the total consumption of each item and walking every day for you to refer to for adjusting your diet and exercise amount on the same day.
Precautions:
- Fitnex needs…
