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Elite Breathing · 更新记录

版本

3.2.0

This is our biggest update yet! A full rework of how you get started with Elite Breathing, and how you train.

- Choose your training style: Pick Explorer Mode to freely browse the Vault and Boot Camp, or Performance Mode for structured, assessment-driven training.
New within Performance Mode: train the way you always have, or take on the 14-Day Sprint Challenge — a structured, two-week format to build momentum fast.

- A clearer path to your first workout: We've rebuilt onboarding from the ground up, so you're guided step-by-step instead of dropped into decisions too early.

- New guided app tutorial: A quick, interactive walkthrough shows you around the app before you dive in.

- New Breath Training Warm-Up: Before your first assessment, ease into training with a short, guided intro to the three pillars of breath health.

- Shorter, sharper Main Assessment: We've refined the assessment to be quicker and more accurate — especially around diaphragm assessment.

- Cleaner experience overall: We removed confusing secondary features so the app stays focused on what actually moves your training forward.

版本

3.1.5

This update includes improvements to the training experience, with the exercise vault now integrated directly into the training screen for easier access.

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