7分钟的锻炼 · 更新记录

Fixed a bug that could stop a purchase from going through. As always, keep showing up, 7 minutes at a time.

Questions or issues? support@bytesizeapps.net
Enjoying 7 Minute Workout? We'd love an App Store review.

We've streamlined getting started and squashed a few bugs. As always, keep showing up, 7 minutes at a time.

If you have feedback or run into any issues, contact us at support@bytesizeapps.net.
Enjoying 7 Minute Workout? We’d really appreciate an App Store review.

You can now set the duration and rest time in 1 second intervals.

If you have feedback or run into any issues, contact us at support@bytesizeapps.net.
Enjoying 7 Minute Workout? We’d really appreciate an App Store review.

• Share custom workouts with friends! Tap the menu on any custom workout to send it as a file they can open directly in the app.
• Suggested Custom Workouts: Browse ready made custom workouts like Upper Body Blast, Core Crusher, Lower Body Burn, and Flexibility Flow. Add them with one tap.
• Submit your best custom workouts to be featured in the app for everyone to enjoy.
• Improved handling of imported workout files from Mail and other apps.

If you have feedback or run into any issues, contact us at support@bytesizeapps.net.
Enjoying 7 Minute Workout? We’d really appreciate an App Store review.

Introducing Achievements: Build a daily workout habit with streaks and achievements that reward your progress.

If you have feedback or run into any issues, contact us at support@bytesizeapps.net.
Enjoying 7 Minute Workout? We’d really appreciate an App Store review.